Not at all! It's good for kids, pregnant ladies and feeding mothers. Otherwise, it will help only to increase body weight. Better option would be tea, coffee or curd. What you say? ;)
Cow's milk don't increase fat but it sharpens mind. :) :whistle:
But it contains fat yaar...fat removed milk is really healthy, no doubt.....abundant source of calcium
ok i will try it but if it will turn wrong means if i will loosevweight then?? :( :(
i do drink milk two times a day and the day when i dont drink i use to say my mother that my leg is paining because today i didnt had milk and she says its psychological.but i dont drink cow's milk it smells,i drink buffalo's milk.
And who say that by drinking milk you become fat,i have this habit from childhood, come and see me i am trying to gain some weight from past few years but didnt gained yet. :( :(
Even i also have the habit of drinking milk since childhood. :)
Try a glass of milk mixed with 1 spoon of honey daily may that will help you to gain weight. :)
This discussion helps me and gives a good knowledge about the aspect of the gaining or loosing weight by usage of milk.
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Whole Body Vibration Exercise | Weight Loss
Actually, what do you want...to gain weight or lose it? :P :P :P
This discussion helps me and gives a good knowledge about the aspect of the gaining or loosing weight by usage of milk.
-----------------------------------------------------------------
Whole Body Vibration Exercise | Weight Loss
Actually, what do you want...to gain weight or lose it? :P :P :P
I want to maintain a fit body so want to loose some weight..lol... ;) ;)
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Whole Body Vibration Exercise | Weight Loss
I drink 3 Glass of Milk,when i am at home.
I like to drink milk.
But Ronak i can't afford it as now the rate of milk is 34Rs/liters.But one glass is enough and i can afford it. :laugh:
@sjvg1976