We all dread the day that we find our first wrinkle. Here are five foods that help slow down ageing.


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Rohit you have just displayed a image. If you mention the names of them then it will be more useful

Slow and Steady Wins the Race.

from this image i can name a few for you sarala, kiwi, strawberry,water-melon,grapes,mango. and to this list i add green leafy vegetables.
thank you vidimayur for naming the items names.

Slow and Steady Wins the Race.

from this image i can name a few for you sarala, kiwi, strawberry,water-melon,grapes,mango. and to this list i add green leafy vegetables.


wonderful ...i like grapes and mangoes ...but not the other 3 .. i hope it will prevent 40 % of aging.. :P :P :P :P
I hate strawberries but i like to eat others so my agening will be 80%

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Rohit you have just displayed a image. If you mention the names of them then it will be more useful


5th fruit is Kiwi fruit (green color) in the image.
The above five foods helps us to prevent ageing.

Abshishek can you provide us link of this.

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Thank you vidimayur for the items names. I like water-melon most.

Thanks for sharing.

Be positive
thank you rohit for sharing the image with top five foods that prevent aging . In future when i need i will surely follow this

Slow and Steady Wins the Race.

It's my pleasure Vaishnavi. and ya I too like water melon but I think i would vote for kiwi and strawberry as best fruits.
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