19 Second Breathing Technique Induces Sleep ‘Almost Instantly’

by rambabu in Daily Dose

rambabu

1.49k 32k 218.8k

9 years ago

Because of the relentless stresses of post-modern life constitute the primary cause, insomnia does not seem to discriminate against any particular demographic … except one.

http://inspireamaze.com/19-second-breathing-technique-induces-sleep-almost-instantly/

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Gulshan Kumar Ajmani

3.48k 21.9k 176.9k

9 years ago

#400627

Very nice link and useful for those who don't get good sleep. Personally, I get good sleep.

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

Thank you said by: rambabu

rambabu

1.49k 32k 218.8k

9 years ago

#400628

Gulshan Kumar Ajmani wrote:
Very nice link and useful for those who don't get good sleep. Personally, I get good sleep.

You are a lucky person sir. Majority of the people suffer from insomnia which leads to all stress related ailments.

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