HEALTH:
Health is the physical mental and social well being of a person and not mereily free from disease.
When is a person is said to be healthy?
1. If He has no sickness or disease.
2. If There is no physical handicap.
3. If He has no mental worries.
4. If He has no social problems.
5. If He has no psycological tensions.
WHAT ARE THE ADVANTAGES OF GOOD HEALTH?
1. Good health makes a person happy and cheerful.
2. It makes the work efficient.
3. It makes a man to earn more money.
WHAT ARE THE CONDITIONS OF GOOD HEALTH?
1. He should eat balanced diet .
2. He should breathe clean air.
3. He should drink pure water.
4. He should take care of personal and domestical hygiene.
5. He should maintain good habits like avoiding tobacco, smoking etc.
6. He should do physical exercise to keep the body fit.
7. He should get proper recreation and he should have good sleep to be free from mental tensions.