We are living in a strange world. Our human body also very strange. We know that there are many parts of the body. Each and every part operates in different way and different manner. Body is the very biggest palace. The key of the palace is mind. The mind is the one, which tells us the needs of the body. When we are busy with doing activities and thinking, the body which does not need rest. At the same time, with the utmost confusion, extreme fear our body will be so tired and we need rest. At times tiredness of the body turned as a tiredness of the mind.
We are facing heavy work pressure in office. As well as facing issues in family. We have to pay more attention of our children studies. The above problems make us unhappy and tired mood. Everyone living in the world, having such type of problems.
These types of problems would probably create real tension and tiredness to our mind. So you could be having headaches and migraines. Some of the problems listed below.
• Stress
• Depression
• Head pain
• Agony
• Torture
• Suffering
• Distracted mind
If you are physically active, and would be difficult to say with the blossoming of the mind. But the blossoming of mind would surely create a active body.
Solutions are listed below for calming the mind and body
Freeing it from outer disturbances
Calms the mind by listening music
Lying on the bed and doing relaxation.
Pronouncing mantras repeatedly calms our mind
Counting 1 to 100
Internal Introspection
Pronouncing Mantras
Pasting the good sentences in the wall and reading it whenever possible.
Mantras which containing a special power within it. Pronouncing the Mantras will create magic in life. In human life, a great place for words and Mantras. Listening to the words of the great healing well, that gives us the promise of prosperity. As much as possible, and the ancestors demanded inauspicious words to say. Those words and Mantras will create good vibrations in the surroundings.
When telling bad words (Amangala Varthaigal – Tamil) the good vibrations will disappear. Life is boring. Life is waste. Life is a problem. The above sentences are the example of bad vibration sentences or negative sentences. We do not know the power of the negative terms.
At the same time, the power of positive thinking, the benefits are countless. Good thoughts are our partners. Good thoughts will lead us to do good deeds. A lot of good things will happen by the power of positive thinking. Positive thinking is a good attitude that focuses bright future and always expects positive results. A positive person forever anticipates happiness, good health and success. They can overcome all type of obstacles. Some people consider the positive thinking as nonsense.
Conclusion
Learn to use the energies of mind and the ability of the Word. Strengthens the mind by positive thinking. Strengthens the surrounding by your words. Learn to use word power and mind power. Wishes to have a great future ahead.