Stretch Marks are the permanent tiny tears formed on the supporting layers of skin. The main reason of the Stretch Marks is due to sudden increase in weight.
Stretch marks occur when skin suddenly expands and stretches beyond its limit, loosing elasticity. These marks appear as silver or red or dark horizontal threads along the skin. These stretch marks doesnt look good on the skin. The primary fear about getting stretch marks is that they are difficult to rid. In fact, until a few years ago, there was no permanent solution to remove stretch marks.
The Stretch marks are commonly seen the persons who gain weight all of a sudden. They are:
1. Pregnancy Stretch Marks: Many women who have gone through the rigors of pregnancy.
2. Obesity Stretch Marks: Obesity deceased persons who gained weight drastically.
Cause Of Stretch Marks
The main cause of stretch marks is sudden increases of body weight, which in turn causes the sudden expansion of the skin resulting in loosing the skin’s elasticity.
The chances of getting Obesity stretch marks are only due to laziness and negligence of the weight growth.
1. Laziness reduces physical activity, resulting in over weight.
2. Weight gain causes more stretching of the skin and the skin tends to loose its elasticity more and more.
3. Having no proper watch on the body is the main cause for the stretch marks.
The chances of getting Pregnancy stretch marks depend on several factors. They are:
1. The first factor to consider is heredity. If your mother had stretch marks during her pregnancy, you have increased chances of getting it.
2. Secondly, it is ethnicity. Women with lesser melanin in their skins are greater prone to getting stretch marks.
3. Keeping your skin dehydrated. Taking less amount of water in take into human body.
Prevention and Curing Methods:
By the Proverb “Prevention is better that cure” , its always better to prevent the situation rather that solving the problem later. Here are some prevention and treatable measures for the stretch marks.
In the case of expecting mothers, Stretch marks perhaps are one of the worst nightmares of an expecting mother, as it leaves stretch marks as a permanent reminder. It brings the joys of motherhood and the scars of stretch marks. Pregnancy stretch marks are usual on the abdomen, breasts, thighs or buttocks.
There are some methods to get rid of Pregnancy Stretch Marks. They are:
1. The first thing to remember in treating stretch marks is to be careful during pregnancy.
2. Drinking good amounts of water. This lessens the chances of getting these marks on your skin. The amount of water you drink during pregnancy also affects the appearance of stretch marks. This will maintain body well hydrated. Thus will increase the elasticity of the skin and prevent stretch marks from appearing.
3. Exercise regularly to maintain the weight gain.
4. As belly expands, skin tends to get scratchy. Scratching the stomach may result in more stretch marks.
5. Applying generous amounts of rich moisturizing cream on abdomen, thighs and breasts saturates skin with moisture. Cocoa butter cream, wheat germ oil, alovera cream and Vitamin-E enriched cream, lanolin are some good examples. These help in rebuilding the structure of the skin.
6. Eating proper nutritious food is more important. This does not gain more weight than is required, as rapid and uncontrollable weight gain is a primary reason for stretch marks.
7. Have balanced diet. And also ensure that body gets adequate amount of Vitamin A, E, D and C, which help to maintain glow and suppleness of the skin.
8. The use of concealing or camouflaging cosmetics on the affected area will reduce the visibility of the scars of stretch marks.
9. Now-a-days, the laser therapy method, Blue light therapy Method are widely used in the treatment of the stretch marks.
10. Egg white, which is rich in protein, is very effective home remedy to treat Stretch marks.
11. A new treatment is the use of chemical compounds called retinoids - specifically, retinaldehyde, tretinoin or isotretinoin. Under proper medical supervision, they have shown to yield favorable results in treating stretch marks.
While coming to Obese person, due to the increase in food consumption and decrease in the physical activity, obesity occurs. The sudden weight gain results in the stretch marks. Obese people and bodybuilders also tend to develop stretch marks.
Initially, stretch marks may appear as reddish or purplish or pinkish lines that may appear indented by time. They will have a different texture from the surrounding skin.
There are some methods to get rid of Obesity Stretch Marks. They are:
1. The main treatment for obesity persons is to reduce the weight of their body.
2. Secondly, apply alovera cream, almond oil, Castor oil or Vitamin-E enriched creams to their skin affected with stretch marks. This gives moister to the skin and helps in healing along with the parallel decrease in weight.
3. The other reasons why stretch marks occur are continuous use of steroid-based skin creams or ointments, and oral intake of high doses of corticosteroids. So avoiding these creams may lessen the effect of stretch marks.
4. Having a healthy balanced diet, rich in fiber and vitamins is very important.
5. Exercise daily to keep skin supple and free from toxins. This helps in toning the skin of human body and increases its elasticity.
6. Follow a nutritious diet so that your weight gain will be steady and controllable. This will prevent the tears on the skin.
In the olden days, removal of stretch marks is not invertible. But now-a-days, we have many methods to prevent and cure stretch marks. With the proper watch on the body, regular exercise and good eating habits, stretch marks on the skin can be prevented and cured efficiently.