Green tea is the boon of Mother Nature. It is very famous in China. It works wonders to your health and makes you fit.

Effects of Green Tea

It is rich in antioxidants, can kills off cancerous cells without harming healthy tissues.

Green tea prevents tooth decay by killing the bacterial that cause dental plaque.

Green tea reduces high blood pressure.

It also helpful to prevent the cancers of breast, skin, esophagus, stomach, colon, pancreas, lung, bladder and prostate.

It inhibits the abnormal formation of blood clots, thus reducing the chances of Heart Attack.

Green Tea also helps your body fight against rheumatoid arthritis.

It fights against cardiovascular diseases.

Do not use boiling water to steep green tea as it is very delicate flavor. Cool the water for a while and then pour it over the leaves. This will maintain all the qualities of Green Tea and also enhance its taste.