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: Health & Fitness (182)
Health and Fitness blogs are a vibrant corner of the digital world, where wellness enthusiasts, fitness aficionados, and health-conscious individuals converge. These blogs serve as valuable resources, offering a wealth of information, motivation, and practical tips to help readers lead healthier lives.
Articles [Health & Fitness]
What is sleep? Most of us will say it a routine process which we do daily for at least 8 hours. We consider sleeping as an activity which is either interesting or boring but have you ever thought seriously about the science behind...
సయటిక అంటే ఏమిటి: నడుము కింది బాగంలో నొప్పి మొదలయి అది తోడలనుంచి పాకి కాలు కదపలేని స్తితికి రావటమే సయటిక అంటే. ఈ నొప్పి రావటానికి చాల కారణాలు ఉన్నాయి. వెన్ను డిస్క్ లో వాపు, వెన్ను పాములో వాపు, డిస్క్ లో లోపాలు మొదలగు కారణాలు.
ముక్యమైన...
Body fitness to people mean differently. For some people to be lean is what they think is fit. In my opinion its not that body which is free from disease is what I think is healthy body. Healthy body is important because when we are not fit we...
It is five years since I gave up smoking. I used to smoke on an average a pack a day. Like most smokers I too started very young, during my first year at the engineering college. What started as an fun experiment soon developed into a daily habit...
Are you one of those persons having problem in getting sound sleep at night? The inability to sleep is referred to sleeplessness or insomnia. Sleeplessness or insomnia is a condition when an individual remains awake for most of the night and...
What is dandruff?
Dandruff is basically a scalp disorder in which there is shedding of dead skin cells from the scalp. Dandruff is a very common disorder which is very common in the people causes itching. The exact reason of dandruff is unknown...
Our skin is the largest organ of our body it’s basically a covering which covers our whole body and protect it from external effects. Inside our hair follicles, there are small glands producing oil called sebum. Excessive secretion of this sebum...
Physiotherapy can be defined as the physical rehabilitation process based on medical science and human health to support an individual in movement restoration. It acts as an alternative medication that considers the dysfunctional organs affected by...
Introduction.
Pregnancy is very important stage in every woman's life. They are Seriously waiting for this moment. But in that excitement lady cannot need to lose her health because it might prove a bad impact on pregnancy. This article is written...
Human heart is an amazing organ. It pumps blood to almost 750 trillion cells, beats 72 times a minute,100,000 times a day and 3,600,000 a year. These are some of the amazing facts to start with, now lets see more facts about heart
A human heart...
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