Health tips

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Eating a healthy breakfast, especially one high in protein,increases satiety and reduces hunger throughout the day,a University of Missouri.

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To get relief from urinary infection, drink a glassful of water with a pinch of cardamom powder...
A caffeine tablet can serve as a pain relief for people who suffer headaches after a spinal tap, a new research has found.
Smokers who regularly lift weights are twice as likely to quit smoking, according to the findings by researchers from The Miriam Hospital's.
Aspirin doesn't help women become pregnant

Researchers have revealed that taking aspirin during an IVF cycle does not raise a woman's chances of falling pregnant.
when you have severe leg pains then sleep and stretch you legs slantingly onto the wall
Get Rid of Acne with a Low-carb Diet.

Reducing carbohydrate in your diet not only keeps your tummy flat, but may also improve acne, according to a report.
Red Meat Ups Diabetes Risk.

Researchers have identified a strong association between eating red meat - particularly processed meat and increased type 2 diabetes risk
Modest weight loss could improve erectile function and sexual desire, and lower urinary tract symptoms in obese men with type 2 diabetes.
Go to walk daily. spend at least one or half hour in in exercise of your busy schedule.
Exercise daily for at least half an hour.Don't eat fast food and spicy food.
when you have tiff-en as dinner at night time try to have butter milk.
Another health tip of the day........

Chew some cumin and sugar for a quick relief from stomach pain!!!!
Drinking butter milk daily after having food is good for health and having milk before sleeping gives a good sleep
Women smokers at higher risk of heart disease.

Women who smoke have a 25 per cent higher risk of developing heart disease than men smokers, scientists have warned.
Coconut form a base for a number of medicines, it is good for health
Music therapy may ease anxiety in cancer patients

Music therapy might help lower anxiety and improve mood in people with cancer, say researchers who analyzed past studies.
Yoga cures chronic pain in women

Practicing yoga reduces the physical and psychological symptoms of chronic pain in women with fibromyalgia, a new study has found.
Chocolate Wards Off Hunger,Say Scientists

Scientists plan to study whether eating dark chocolate not only satisfies sweet tooth cravings, but protects against sunburn as well.
Nutrients are necessary for the proper functioning of mental, physical, metabolic, chemical and hormonal activities. The body is like a machine that will repair and rebuild itself if proper nutrition is provided by way of food.
Heart Care and Cholesterol Control
http://www.healthtips.in/treatment-cholesterol-heart.asp

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Created Friday, 20 May 2011 19:37
Last Updated Tuesday, 30 November -0001 00:00
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