Advantages of swimming

by Devyani Sarkar in General Discussions

167 4.81k 33.4k

13 years ago

Friends many people do not know swimming. Swimming has many advantages :-
1. It make our body healthy and fit.
2. It help in reducing fats.
3. We can defend us in water bodies, etc.

There are many more advantages. Just add them in this thread.

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sarala

384 12.8k 85k

13 years ago

#160867

Wow, there are many advantages dear. till now i know that swimming is a good exercise

Slow and Steady Wins the Race.

deepak

136 1.79k 13.4k

13 years ago

#160870

swimming is one exercise that is natural to the body. Swimming one hour a day keeps the heart attack and other diseases away.

Abhishek Dua

772 1.84k 43.3k

13 years ago

#160873

Friends many people do not know swimming. Swimming has many advantages :-
1. It make our body healthy and fit.
2. It help in reducing fats.
3. We can defend us in water bodies, etc.

There are many more advantages. Just add them in this thread.

I know that there are many advantages of swimming but i have hydrophobia. :(

RAM PROSAD ACHARYYA

320 9.77k 72.2k

13 years ago

#160894

Yes swimming is a good exercise and keeps our body fat free and fit.

www.mobileeduhut.blogspot.in

vimala

1 664 15k

13 years ago

#160942

Thanks for sharing this information. Till now i knew it as a exercise only

http://moneyrumors.blogspot.com

Sasikanth

751 10.8k 86.6k

13 years ago

#160970

swimming regularly in one month will help us to reduce fat quickly.

Earn money just for joining in this site.

http://www.money-friends.net/users/profile/en/155119.html

Isha

54 3.96k 34.2k

13 years ago

#161027

swimming makes the brain sharp also because during swimming it increases the blood flow in the body and brain also.

vidhimayur

6 831 5.29k

13 years ago

#162079

swimming makes your body fit, best exercise and gives you pleasure. an exercise that relaxes you and you would like to make it your routine.

sarala

384 12.8k 85k

13 years ago

#162115

YEs, swimming is a good exericise for the body fit but swimming should not performed after the having food.if it is performed then that may lead to death also

Slow and Steady Wins the Race.

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