LEISURE TIME:
All people have plenty of work to complete on a day.All our daily routine chores at home,office make us lethargic.But every week has a weekend, every month has an holiday and every day has a day break.After working all day long, people wanted to take some rest at the day break. During the holidays we would like to refresh and spend some time with our loved ones. But one must analyse his/her mind to find out which activity gives him/her peace of mind.
MIND BENDER:
"A mind in a calm state can perform any work better". At leisure time, when our mind takes rest, we must perform any activity which we'll rejoice. Learning music, reading good books, playing games are activities which will help you enjoy your time.
When we have a leisure time activity then our mind will get practiced to it, and relaxed.
LOOK INTO YOUR ACTIVITIES AND PLAN OUT:
Watch your daily schedule and write out the proper time span of your work. Observe your activity for 2 or 3 weeks and confirm if time span is the same everyday. Note down the variations in your schedule. One you have fixed your schedule, you will know your leisure time.
Once you have arrived at a proper schedule,start planning.
- In the morning, take up an exercise plan,include yoga.
- In the afternoon, read books which you have longed to read.
- In the evening take time to play outdoor games with your friends or family.
- If you're interested in cooking, try out soup recipes or snacks. That will help you later.
RELAX ,ENJOY AND LEARN:
Thus you should plan out and make a way to relax and rejoice.At first it would be difficult to follow but later when you're practiced then you'll find it interesting.
