Everyone suffer of a headache at least once in the life. We normally use pain pills for curing the Head Ache. It is dangerous for some people, life goes on as heavily. Ninety percent of the population suffers from headaches a year, of which more than ninety percent of the eye, ear, nose, and research suggests that it is caused by problems in the brain. More women than men are affected. Many peoples suffer from Chronic headache and Migraine Headache in the world. Taking pills without consulting a doctor is very dangerous, it will create more diseases. So avoid taking pills of your own.
There are two types of headaches:
- Primary headache.
- Secondary headache.
Secondary headache is coming due to other problems in the body. Visual impairment, sinus trouble, ear problems, and other diseases that occur in skull headache. These and other symptoms associated with migraine headaches may well find their area. If so, find and right, respectively, the original cause of the disease, the cure for headache.
In primary headaches There are three types
- If you work as a side pulsator pulse of sound and light with high nausea and vomiting seen with allergies.
- Tension headache is caused by stress and fatigue in the muscles around the head and neck.
- Cluster headache after a few weeks or a few months and then disappearing. Such as headache is migraine. At the same time, a kind of tension that causes pain around the eyes.
Treatment for chronic headache
This temporary pain relief treatments and therapies that treat and prevent disease in the two types. It would be the first step to the right indicates the pain temporarily. This type of treatment is suitable for migraine headache. However migraine headache is not able to cure by ordinary medicines or ordinary pain relievers.
Take attention to reduce the severity of the headache. It is the first goal, minimizing the headache is the long term goal. We can predict Migraine headache by series tests. Counseling for patients also needed. Doctors can explain the nature of the disease and its treatments to the patient.
Patients may have other diseases also, so doctor should keep in mind before starting the treatment for migraine headache.
Lifestyle changes for curing Headache
- Proper Sleep
- Exercise
- Diet
- Neck, head and shoulder of the equal condition (POSTURE) need to be very careful.
- Avoid pills without consulting a doctor
- Keep your mind always calm
- Mediation
- Yoga
- Proper Medication