Skin is a part of a body which gives a great look to us, especially to our face. Everyone desire to have a good and healthy skin as people say that skin show the health of us and even due to skin we look beautiful too.  So let us see few tips and reasons of skin.

Internal skin care:

1.Drinking water is a good and best tip for having healthy skin. Due to drinking water,the blood gets purified and the unwanted materials which accumulate skin cells . Therefore our skin will be fresh and healthy.

2.Taking good diet, that is fresh fruits and vegetables.3.Avoiding oily foods and avoid non-vegetarian food completely is best for a healthy skin.

4.Having juices daily gives a clear skin.

5.Drinking milk gives a glow to your skin.

6.Having fruits daily gives a clean skin.

External skin care:

Most of us want to own a beautiful skin .So we should remove black heads and our skin look fresh and healthy. So let us see homemade and some artificial tips.

1.Mix 1 spoon mongdal powder with 1 spoon rice powder by adding raw milk in it. Then apply this mixture to your face and the other exposed places like feet and hands. After 20 minutes wash it with cold water. You will find your skin fresh and glowing. Then apply any moisturize cream.

2.When you come from outside then try to clean your skin by dipping cotton in rose water so that the dust on your skin will gets removed and your skin look fresh and clean.

3.In winter, your skin gets contracted and even becomes white. So to avoid such problem apply 2 drops of raw milk to your face. Then the contracted skin become loose and skin becomes shiny.

4.The best remedy for pimples problem is drinking water as much as you can. So that the water removes the waste material from our blood cells in the form of sweat and urine. As these waste material cases pimples.

5.We can remove pimples spot on the skin, By applying tomato juice to our skin. After 10 minutes wash it with cold water. Repeat this process for a weak then there will be excellent result.

6.To obtain glow to the skin, apply potato juice and after 20 minutes wash it with cold water then there will be good result.

7.To remove dirt deeply from your skin, apply curd and after 30 minutes wash it with cold water.

8.Apply cucumber juice daily to your skin so that skin glows. This is the secret of the famous beauty of the world Cleopatra.

9.Apply Mixture of curd and chana flour to skin then wash it after 20 minutes. This gives a glow to the skin.

10.To reduce the over production of oils from the skin, rub your skin with Ice cube.

11.Applying Multani miltti to skin gives a great glow and texture to the skin.

12.To reduce pimples, apply natural sandal paste to your skin, after 20 minutes wash it. There will be excellent result.

13.For obtaining glow to your skin, apply water melon juice.

14.By applying mixture of curd and water milon juice to the skin and wash it after 10 minutes.

15.Applying alovera makes your skin soft and smooth.

What not to do and what to do with your skin:

1.Never pinch your pimples, though they pain. Because if you pinch them especially with your nails then the spots of them remain on the skin.

2.If you have dandruff in your hair, never touch your skin after scratching your hair as this gives some effect on your skin like itching or even dandruff occurs on skin too.

3.Never touch your skin with your hands especially with unwashed hands.

4.Don’t apply all kinds of creams.

5.Use the cream according to your skin type.

6.Before using any cream, first check whether it is suitable to your skin or not then only use it.

7.Whenever you eat anything observe, is there any changes in your skin. Is that suitable to your skin or not. If suitable, then you can continue eat it. But if it is not suitable its better youFor suppose, Brinjal is not suitable to some people. If they eat brinjal they will get allergy on their skin, so they should avoid brinjal. And some other people get rashes when they have chicken. So they should avoid chicken.

8.Try to have butter milk while having food. As it cools your body and the ill effects to your skin will gets reduces.

9.Never sleep with makeup, this leads to dull your skin .

10.Never expose much to the hot sun. This will damage or tan your skin.

11.Stop having junk or fast food.

12.Better to avoid oil food, ghee food as they cause pimples.

13.The oily skin people should wash their skin daily atleast 6 times in a day.

14.When you wash your face or apply anything to your skin, handle it carefully.

15.While taking bath, it’s good to use bath brush so that the black heads in your skin gets removed.

16.Avoid eating food which heats your body, due to overheat your skin gets dull and sometimes pimples forms on the skin.

17.Never go out without applying any skin care cream.

18.If we go out without applying any cream to skin then our skin will be exposed directly and there may be chance of skin damage.

19.Always try to have food which contains vitamins, proteins and minerals.

20.Try to give rest to your skin by good sleeping habits.

21.Daily try to do exercises so that your skin sweats and the skin pores gets cleaned up.

22.Whenever your wash your skin or take bath then wipe your skin complete until the water on your skin go.

23.If your skin is effected by any allergy or rashes, first try to apply any medicated skin care cream sothe allergy won’t  affect the skin other parts on your body.

24.Whenever you goto beautiparlours try to carry your own things with you. Avoid using the things which are used by the beautician to other persons. Because this may cause ill effects to your skin.

25.Never use any pills for the skin without the doctors’ prescriptions or suggestion because there may be side effects.

Finally the best tip for having fresh, healthy, shiny and glowing skin is having water and good diet.