Makki Ki Roti (eaten with Sarson Ka Saag) is a popular Punjabi dish and is an all-time favourite for most of the Punjabis. Here, I would like to share both the recipes.
MAKKI KI ROTI
Ingredients-
- Cornflour: 2 cups
- Salt: to taste
- Ajwain: a pinch
- Dikon/radish, shredded : 2 tbsp(Optional)
Method-
1. Make a dough with cornflour and hot water, adding ajwain, radish and salt. Keep aside for a few minutes
2. Take medium-sized balls and flatten into small rotis.
3. Apply ghee on a pan and cook for 4-5 minutes.
SARSON KA SAAG
Ingredients-
Sarson (Mustard leaves): 1 bunch
Spinach: 1 bunch( with stems removed)
Ghee: 1 tbsp
Corn flour: 2 tbsp
Onions, finely chopped: 1 cup
Paneer: grated: 1 tsp (optional)
Method-
1. Add mustard leaves and spinach in boiling water and let them cook for 5-6 minutes.
2. Grind it to a fine paste in the blender. Keep aside.
3. Take another pan, apply ghee and roast the onions till they become slightly brown. Then add the ginger-garlic paste to it and mix well.
4. After a while, add corn flour and saute on a slow flame.
5. Add the spinach-mustard paste and green chillies. Keep stirring on medium flame till the mixture gets a bit compact and the mixture starts oozing out the ghee.
6. Sprinkle salt and a little piece of grated paneer.
Tips for cooking-
- The preparation of the rotis requires a little skill, so keep practicing for 1-2 times and you will be able to get them perfectly.
- While cooking greens for the Sarson Ka Saag, keep the lid open to allow the chlorophyll A&B pigment and volatile acids to escape and thus, preserving the greenness and freshness of the leaves
- Make the Sarson Ka Saag dish in a non-stick pan as this does not allow the mixture to stick to the floor of the pan.
Nutritive value
♦ Spinach is a major source of Vitamin A
♦ Mustard leaves are a rich source of vitamins (especially Vitamin A), carbohydrates and proteins.
♦ Corn is a body-building food, helpful in kidney and cholesterol problems. It also has lots of Vitamin A.