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Who doesn't fear the most dreaded disease- Cancer. You wouldn't want to wish this upon your worst enemy, would you? The unfortunate ones who are afflicted with cancer must undergo rigorous treatments, right from chemotherapy, radiotherapy to surgery. It is a tedious process that only sufferers

No matter how much exercise one does, it is far more important to control ones diet to lose and maintain a steady weight. According to dietitians losing weight successfully involves 80% diet and 20% exercise and even more importantly intake of water..Not eating a chocolate bar saves nearly 300