The ability to be in the present moment is a major component of mental wellness.

Vedavyas

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2087 “Well-read people are less likely to be evil.”
2224 “Everything has beauty, but not everyone sees it.”
2267 You’re dangerous,” he says. “Why?” “Because you make me believe in the impossible”
2345 “Life doesn't imitate art, it imitates bad television.”
2057 “Friendship is certainly the finest balm for the pangs of disappointed love.”

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