A good balanced diet and some exercise...

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...combined with plenty of water is all that is required to stay fit and healthy..

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Yes they dont the fast foods so they stay young than us. And the use of pesticides in cultivating foods also reduced our life spam.
You know sasi, at the earlier age, the one wheat used to be egg size. Thats means just think , how they used to look after their forms. compared to them and now the wheat is very small in size as everything got polluted
Yes in my child hood there is a story kodigudanta godumaginja. Am I right Sarala.
yes, arjun Palwai, I am telling this from that lesson only. There is alot of difference compared to earlier and now
Ya that's why their live is more and now a days youngster only want junk foods......
Yes, people are using different chemical and different powders in the food items which are very tasty but creates lot of diseases. so youngsters are getting attracted to these junk food
ya they also depend of lots of supplement which easily makes their body in no time.
eating a heavy meal is supposed to be quite damaging, so the recent fad for five meals a day has been evolved. This was a practice since our childhood when we had milk in the morning and a couple of hours later breakfast, then lunch,evening tea with some snacks and a light dinner and fruits...I feel it is better to eat more frequently than eat 3 heavy meals...
eating a heavy meal is supposed to be quite damaging, so the recent fad for five meals a day has been evolved. This was a practice since our childhood when we had milk in the morning and a couple of hours later breakfast, then lunch,evening tea with some snacks and a light dinner and fruits...I feel it is better to eat more frequently than eat 3 heavy meals...


I always skip my lunch and go for fruits and juices. I am in habit of late breakfast with heavy items. Then I prefer to have as much light food I can afford for my dinner, but my breakfast is my main diet of the day. Of course being an online worker I cannot resist a few tit bits here or there.
eating a heavy meal is supposed to be quite damaging, so the recent fad for five meals a day has been evolved. This was a practice since our childhood when we had milk in the morning and a couple of hours later breakfast, then lunch,evening tea with some snacks and a light dinner and fruits...I feel it is better to eat more frequently than eat 3 heavy meals...


I always skip my lunch and go for fruits and juices. I am in habit of late breakfast with heavy items. Then I prefer to have as much light food I can afford for my dinner, but my breakfast is my main diet of the day. Of course being an online worker I cannot resist a few tit bits here or there.


I too feel that breakfast should be a proper nutritious meal that help us carry on with our daily grind.I make sure that we have a hearty breakfast .Lunch is the usual but dinner is light...
yes, the old people know about health better than the people of this modern age

Yes today people are very busy in their day to day activities.They even not have time to take proper food............. :blink: :blink: :blink: :blink:
You know sasi, at the earlier age, the one wheat used to be egg size. Thats means just think , how they used to look after their forms. compared to them and now the wheat is very small in size as everything got polluted


Egg sized wheat? Really? But egg of what bird? I am sure this is not of any big bird other wise one wheat would be enough for one day. :)
It is of hen egg size sunil, really amazing to know about it know.
Sunil I had studied in my 6 or 7 th class that I cant remember. That is a story of that egg sized wheat.
It is of hen egg size sunil, really amazing to know about it know.


Give me the name of book or link of the webpage, I want to read or see it. Thanks.
It is of hen egg size sunil, really amazing to know about it know.


Give me the name of book or link of the webpage, I want to read or see it. Thanks.



There is one article, actually on wikipedia , that I found on the net ...http://en.wikipedia.org/wiki/The_Grain...
Oh know sunil, its a lesson in the telugu subject when am studying 9th class
You can give me the name of the book, never mind the language, I can manage it. Just give me the name of the book and writers name if possible. thanks again.
How will you manage suni do you know all languages.
Its 9th class prose of state syllabus in Andhra Pradesh. It was a long time so i dont remember the writer sunil. I will try to get that story for you soon

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Created Monday, 11 June 2012 22:31
Last Updated Tuesday, 30 November -0001 00:00
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