Walking for health and fitness !

by usha manohar in Topics of Interest

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usha manohar

704 19.5k 126.1k

11 years ago

#369042

Friends there are many people who walk at home and don't feel to go out due to pollutions. Is it good or bad?

That is being stupid, one cannot sit inside the house all day ! There is pollution no doubt but it is even better to get acclamatised and buld your immunity by going for a brisk walk and remaining fit and healthy !

Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

rambabu

1.49k 32k 218.8k

11 years ago

#369063

Friends there are many people who walk at home and don't feel to go out due to pollutions. Is it good or bad?

That is being stupid, one cannot sit inside the house all day ! There is pollution no doubt but it is even better to get acclamatised and buld your immunity by going for a brisk walk and remaining fit and healthy !

I choose early morning hours when pollution from vehicle emissions are less for walking,.

DIPU S KUMAR

16 671 6.87k

11 years ago

#369099

Friends there are many people who walk at home and don't feel to go out due to pollutions. Is it good or bad?

That is being stupid, one cannot sit inside the house all day ! There is pollution no doubt but it is even better to get acclamatised and buld your immunity by going for a brisk walk and remaining fit and healthy !

Yes, this is a bad idea. Due to the fear of pollution and dirt people lock himself inside house. Get up early morning. Early morning is not very polluted.

rambabu

1.49k 32k 218.8k

11 years ago

#369103

Friends there are many people who walk at home and don't feel to go out due to pollutions. Is it good or bad?

That is being stupid, one cannot sit inside the house all day ! There is pollution no doubt but it is even better to get acclamatised and buld your immunity by going for a brisk walk and remaining fit and healthy !

Yes, this is a bad idea. Due to the fear of pollution and dirt people lock himself inside house. Get up early morning. Early morning is not very polluted.

Mornings are not free from pollution in industrial places and Metropolises. Ideal thing would be to choose a walking track away from the city To make walking enjoyable, walk in the company of like minded walkers.

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