It is natural for us to crave for sweets after a meal .According to experts apparently this urge or craving for sweets arises because of a hormone present in our bodies by the name of 'Seretonin' that gets released after we eat and our stomach gets full !
However, for most people no meal is really complete without eating dessert - fruits ,pastries , chocolates or sweets. ..
Personally, I have a sweet tooth and like to eat some sweets or fruits or at least a piece of jaggery or sugar candy after meals...
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I have a habit of having sweets with meals. I really love. Especially I love to have sweets with curd rice or butter rice. the taste will be heavenly one
Its very new combination to me. I won't try, but could advice to others to do. :)
Please be sure whether the combination of curd and sweets is okay. Many food combinations are bad and harm.
Sweets or even fruits are recommended and supposed to be good eaten before a meal according to naturotherapy and country medicine as well...The reason also being that one should not eat sweets last thing at night for hygeine , but now since most of us brush our teeth before going to bed it doesnt really matter..
I attend one meditation and yoga session yesterday. they said "Eat sweet first" before taking the meal.
This is new ,may be correct but in our tradition we take sweet after meal.
At formal wedding meals in our place when you have a sit down lunch or dinner, a sweet dish is served first and then the other stuff follows and again after the meal which ends with curd rice, sweets are served along with beetle leaves ,beetle nuts and fruits
Indian sweets are no doubt very tasty but can play havoc with your weight and health.I have seen how we tend to put on weight soon after the festive season because there are so many varieties of sweets prepared and eaten and not much attention is given for exercise routine.It is better to be careful during those times and even though one is tempted to eat sweets at least make an effort to work it out of the system !
Topic Author
U
usha manohar
@kiran8
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Created
Wednesday, 18 July 2012 17:48
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Tuesday, 30 November -0001 00:00
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