Coffee is a health elixir.

Wow.. That's sounds good. As I like coffee more in compare of tea.

Blowing in to thin air, all the misconceptions about coffee, now its hailed as the Elixir and the best bet to protect the heart. Lowers the risk of Parkinson’s and cancer equally.
http://www.foxnews.com/health/2012/11/28/coffee-great-source-antioxidants-and-effective-mood-enhancer/

I have the habit of having atleast 3-4 cups of coffee everyday. I call myself as coffee addict.. But Rambabu's post makes me little happy. Anyway , I have to reduce the quantity of intake.

3-4 cups a day is quite a good practice dear Robert. Let it be continued

Thanks Rambabu. I thought that that 3-4 cups a days is not a recommended one. Shall I continue with 3-4 cups per day?

You should go ahead with this healthy practice of yours. Now i'm thinning to switch over to coffee from tea soon

I like coffee only. Could you please let me know the reason for switching over to tea from coffee so that I can think about it if it is useful?

my brother's wife never drink tea, only coffeee...
now the whole family is drinking coffee only. so, house wife determines......rest you complete it

my brother's wife never drink tea, only coffeee...
now the whole family is drinking coffee only. so, house wife determines......rest you complete it

Me too like coffee only. Coffee is the best mood enhancer. When I feel too tired of working, I will go for a cup of coffee.

including coffee in our diet in mild quantities is good for our health. but excess may harm our body as it contains coffein.

my brother's wife never drink tea, only coffeee...
now the whole family is drinking coffee only. so, house wife determines......rest you complete it

Persons who are doing job which requires physical work prefer tea. Most of the persons involved in education sector (Teachers, Professors etc.) prefer coffee.

Wow.. That's sounds good. As I like coffee more in compare of tea.

i knew it from your post in Metabolism thread :evil: :evil: :evil:
drink only minimum if you want to stay fit.
also, while we are having coffee and tea, we are adding a lot of sugar also. :silly:

Wow.. That's sounds good. As I like coffee more in compare of tea.

i knew it from your post in Metabolism thread :evil: :evil: :evil:
drink only minimum if you want to stay fit.
also, while we are having coffee and tea, we are adding a lot of sugar also. :silly:

Well, I have heard that from many.. But I am not that regular in coffee either even i liked it. So no problem.

But I am still confused whether it is good or bad for health. :huh:

Wow.. That's sounds good. As I like coffee more in compare of tea.

i knew it from your post in Metabolism thread :evil: :evil: :evil:
drink only minimum if you want to stay fit.
also, while we are having coffee and tea, we are adding a lot of sugar also. :silly:

Well, I have heard that from many.. But I am not that regular in coffee either even i liked it. So no problem.

But I am still confused whether it is good or bad for health. :huh:

Except tobacco products, nothing is harmful. Only too much of a thing harms. Taking a few cups of coffee in winter or cold season is good to keep you warm.

coffee is good for health but too much of taking coffee is not good for health.

Wow.. That's sounds good. As I like coffee more in compare of tea.

i knew it from your post in Metabolism thread :evil: :evil: :evil:
drink only minimum if you want to stay fit.
also, while we are having coffee and tea, we are adding a lot of sugar also. :silly:

Well, I have heard that from many.. But I am not that regular in coffee either even i liked it. So no problem.

But I am still confused whether it is good or bad for health. :huh:

Except tobacco products, nothing is harmful. Only too much of a thing harms. Taking a few cups of coffee in winter or cold season is good to keep you warm.

Okay.. So what if we take it regularly instead of tea.. Is it okay? or better I skip it because it is not healthy.