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Relieve stress simply

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Daily Dose
There are simple ways to remove stress. See how :

http://in.lifestyle.yahoo.com/7-simple-ways-to-relieve-stress-now.html

20 Replies

U
here i have noticed people feel difficult to laugh when they are in tense and stress. A tip for them, when they are stressful or tense, they should try to watch a comedy show or watch comedy photos which make them laugh i mean they could not stop themselves from laughing
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U
here i have noticed people feel difficult to laugh when they are in tense and stress. A tip for them, when they are stressful or tense, they should try to watch a comedy show or watch comedy photos which make them laugh i mean they could not stop themselves from laughing

Yes I follow it,when I am in stress I see comedy movie.
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U
If we think much our stress will never end.So we have to relax and get rid of our stress.Daily meditation relieves stress.Proper exercise helps in reducing stress.
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U
Whenever I feel stress I just go for a long walk and really it changes my mood and I just feel relax.
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U
Whenever I feel stressed I play with my kids or sleep.I think sleeping is the best medicine for me to get relieved of stress. :)
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U
I guess laughing is the best one among them.. Counting breath is sound weird.. I mean how can it help?
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U
I guess laughing is the best one among them.. Counting breath is sound weird.. I mean how can it help?


Laughing out is always the best way to relieve stress and keeping yourself fit.I always see people laughing loudly in park in the morning with their regular exercise they know the importance of laughing. :)
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U
SJ.. Yes Even I have seen such laughing sessions at many places.. People enjoy this way too.
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U
Drinking water seems a nice idea...
That's why a glass of water is given to persons who are in tensions or stress.....it can calm him a little
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U
When I feel any stress or headache, I simply close my eyes and drink water. This relieves in a minute. But this happens very rarely.
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U
To relieve stress we must see some comedy movie or just eat some good food and spend time in the companion of kids.
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U
Even listening to your favourite songs or calling a friend can help you a lot
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U
When i feel stress i move out for some time like walking to get fresh air it is also good for this.
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U
When i feel stress i move out for some time like walking to get fresh air it is also good for this.


Walking in fresh air relieves stress and also its good for health.Main thing is one should indulge him/herself in the thing which he/she have an interest that would definitely reduce stress. :)
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U
Yup what you said is correct and i agree with you what ever they like they will do.
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U
Music, read or movie... That;s what i do...


I also watch comedy movies/serial when I am stressed as that way I forget the things which made me stressed. :)
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U
Music, read or movie... That;s what i do...


I also watch comedy movies/serial when I am stressed as that way I forget the things which made me stressed. :)


you can watch Dracula movie also to relieve your stress :laugh: :laugh: :laugh: :silly: :silly:
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U
Music, read or movie... That;s what i do...


I also watch comedy movies/serial when I am stressed as that way I forget the things which made me stressed. :)


you can watch Dracula movie also to relieve your stress :laugh: :laugh: :laugh: :silly: :silly:


Yes I can but I prefer comedy when I am stressed. :laugh:
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U
There are many tips to get relief from stress.
Just take a sleep- I think this is the best option for me.
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Topic Author

G

Gulshan Kumar Ajmani

@gkajmani

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Created Tuesday, 28 August 2012 05:35
Last Updated Tuesday, 30 November -0001 00:00
Replies 0
Views 1.3K
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