There are simple ways to remove stress. See how :

http://in.lifestyle.yahoo.com/7-simple-ways-to-relieve-stress-now.html

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

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One of the ways mentioned in the page is that you should laugh out loud. I tried this a couple of times but its really hard to laugh when you are tensed.

Live in the present :)
I believe that the only way to get relief from stress is to take some rest by closing your eyes. after fifteen to thirty minutes you are relaxed. Take half an hour more to resume work.

G. K. Ajmani Tax consultant
http://gkajmani-mystraythoughts.blogspot.com/

One of the ways mentioned in the page is that you should laugh out loud. I tried this a couple of times but its really hard to laugh when you are tensed.

Yes it is difficult to laugh loud when you are stressed you can try in home but not in office.

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Yes, we all have enough stress. This tips will help us to get rid of it so that we can concentrate on next work with complete energy. We have become almost robots.
We all deal with stress everyday. Whether it be our jobs, family life, drama with friends, a relationship problem, or finances.But to get rid of these we must smile,take long breathe and just do some exercise regularly.

Sharmistha Banerjee
Lough is a good medicine to move out stress and stress is a main cause of many disease.

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We need to be good in our self. Till our feeling are good, we won't have stress.

Just feel that you are stress-less and you will automatically feel the difference.

Want to make each day Accountable

We need to be good in our self. Till our feeling are good, we won't have stress.

Just feel that you are stress-less and you will automatically feel the difference.

Meditation may help also to feel the same.

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count your breath is a good way I think. Reading a most interesting novel also is used to relieve our stress.

http://rebacca-vethathiri.blogspot.in/
There are simple ways to remove stress. See how :

http://in.lifestyle.yahoo.com/7-simple-ways-to-relieve-stress-now.html


Stress is part and parcel of our lives.The more idle time you have to think about it the more you get stressed.If you are able to utilise your time in a useful manner and also go into the root of your problem half the problem gets solved.I have found that going for a long walk is a great stress reliever , also listening to music...

Pay no mind to those who talk behind your back, it simply means that you are two steps ahead !!!

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