Tips to control your anger
Today its nice question how to control your anger quality.
Following are some tips to control your anger.
1. First step is to developing awareness. To develop awareness we need to do yoga and meditation.
2. Always do saving regularly if you see your face on mirror with long beard then your anger can increase due to your face.
3. Keep habit to hi, hello to every person that you meet daily.
4. Use laughter therapy to increase your smile.
5. You need to bath daily to make your mind cool.
6. Try to avoid any type of smoke because smoking can increase anger in you.
7. If you have heavy work load then try to distribute your work among your team.
8. Try to complete your work everyday.