Both the adult psychiatry and in child psychiatry, are common to different conditions. The type of disease is often different in children than in adults. In children sleep disturbances, including nightmares and sleep walking, while fairly common these problems in adults actually hardly see. When you see a lot more mature the insomnia problem. This article examines the various sleep disorders in children.
Sleep disorders
Sleep disorders in children can be annoying for both the child and the parents. Common sleep disorders in children have nightmares, sleepwalking and night fears. Of nightmares and night fears children may experience much anxiety. While sleepwalking may hurt a child by example to verstappen or something to run against. Below the three groups of sleep disorders in children treated.
Nightmares
When children have nightmares, they wake from the REM (rapid eye movement) sleep. Here they have a revocation of a bad dream, which they call the nightmare. Nightmares are common in children, especially between the ages of 5 and 6 years old. When a child during sleep suffer nightmares, are often provoked by anxious moments during the day. When children very frequently suffer from nightmares, can cause daytime fears. It is important that parents receive information about the nature of the sleep disorder. Is important here to mention that the nightmares usually go by itself over time. The child must also be interpreted as a nightmare and it is important to the child to talk about stressful circumstances.
Night fears (night terrors)
Nocturnal fears in children occur less often than nightmares in children. Children who suffer from nocturnal fears are suddenly awakened after having slept a few hours. They are suddenly sitting up in bed and are often anxious and confused, sometimes they wake up screaming. After a few minutes the child is calmer and then go back to sleep. Night fears occur during stage 3 and 4 of the non-REM sleep. There is no real treatment for nighttime fears in children. What possible help the child, just before the time usually wake up with night fears, wake up.
Sleep Walking
Children who are sleep walking, walking in a mechanical way around while they are still awake. The eyes are usually open here. It is noteworthy that in the famous sleepwalking objects are avoided. Sleepwalking usually occurs early in the night, during non-REM sleep. The child may seem agitated while sleepwalking and does not usually answer questions that are asked. The child is often hard to arouse but can easily be guided back to bed. Sleepwalking does not necessarily consist of walking. A child can only sit upright in bed and repetitive actions. The sleepwalking usually takes a few minutes and is most seen in children between 5 and 12 years. It is a sleep disorder that usually becomes clear again. In children, sleepwalking is it important security issues so the child can not hurt while sleepwalking.