In our life, to consume food we use our hands. That means hands play a major role in our health.  So we need to keep our hands always neat and clean. Because if there is any bacteria on our hands, if we won’t keep our hands clean and we consume food with those dusted hands then it causes infection in our body. Especially while working in office. So we should keep our hands neat and clean always.

             In most of the companies we use lifts to go to our desired flour and we enter the rooms. While using lift and while entering the rooms of the office, we touch lift buttons and even door handles of office rooms with our hands. There will be a lot of bacteria on them. Though they are cleaned daily, but before we use them, many members of the office may touch and used them. So it’s better for you to have a hand wash after touching lift buttons and door handles of office rooms.

            In the middle of the work sometimes our colleagues distributes eatables. At that time, we won’t even think about the hand wash and bacteria which present in our hands, we just have it. So the bacteria in our hands will enter into our body and cause health problems. That’s why, we should keep in mind that after hand wash only we should eat anything. Keyboard of the computer which we work contains a lot of dust on it. So it’s good to clean the keyboard by using antibacterial solution mixed with water before working on it. So that we can be protect our health from the bacteria.

            While having food in office, it’s better to have hand wash thoroughly with soap. But using soap daily may dry your skin. So to avoid this, it’s good to use and even carry wet tissues in the handbag with you. After the completion of your work, it is good to wash your hands thoroughly by rubbing.  If we rub hands with lemon slices and wash after 5 minutes. Then the bacteria and infection in the hands will be removed completely.

            The place where we store files and books for long time will contain dust on them.  If we touch those books and files then the dust will stick on our hands. So it’s good to settle them, remove and clean the dust on them daily or at least on alternative days. If you are uncomfortable with the room fresheners used in your room, it’s good to arrange a flower vase in the room so that the air in the room becomes fresh and our mind also become pleasant.

            We should not only take care of our hands, we should also take care of our surroundings where we sit. If there are insects like cockroach, warms at your surroundings in office, then there may be of those insects entering into your things like files, books, computer system, desk etc which are near to you. To avoid such insects it’s good to keep a pudina planted pot in your room or on your table. Then no insect will be in your surroundings in office.