From sports to creating a green environment, improving health while saving your economy, improving your muscles while gaining some entertainment or fun are some of the benefits of cycling. Yes, in this article I will share a few important facts and advantages of cycling. Are you obese,
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Most people normally tend to eat 3 meals a day and since the gap is too much and they are hungry , they end up eating a heavy meal,. Instead if we eat more often say 5 or even 6 times a day, smaller portions we have added health benefits.The most important one being that of keeping our weight
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Already more than 25% of human population is suffering from hunger and malnutrition. Both human population and animal population are rising. Conventional agricultural produce of cereals, pulses, vegetables and fruits would not be able to meet the rising demand of food. It can be
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These days youngsters and adults alike like eating out at fast food joints because of the convenience, taste and variety it offers.Most food food items have been dismissed as junk but again opinion keep changing...As long as we take care and go for a healthy option among the fast food that is
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Cervical agony is chiefly brought about because of debilitating of the joints that hold the neck, any issues relating to the back, spinal string or neck can bring about neck torment. The issue in these territories may emerge from strain, fit, muscle strain, ligament tear, muscle tear, sudden
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