Health is a matter that concerns everybody and the more you take good care the better for you ..These days we are bombarded with information about all possible illness, diet, weight loss etc etc...Cholesterol is one such which has received a great deal of attention in print, o the
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I would like to share about an exercise that benefits everyone with good fitness by activating all and most of the body muscles. It is none other than swimming. It can be both outdoors as well as indoors in a private pool, canals, wells, rivers and where not. It is one of the oldest known
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Cervical agony is chiefly brought about because of debilitating of the joints that hold the neck, any issues relating to the back, spinal string or neck can bring about neck torment. The issue in these territories may emerge from strain, fit, muscle strain, ligament tear, muscle tear, sudden
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The Acai Berry
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Depression is a common and serious medical illness that negatively affects how you feel, the way you think and how you act.... Depression causes feelings of sadness and/or a loss of interest in
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In this era of Facebook and Instagram where people are hiding behind filters and serving something totally different than reality the importance of self-love, self-care and self- acceptance has increased more than ever before. We and our society are getting influenced by
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