Health Benefits of Apple

# Apple cider vinegar when used as beverage can help to prevent the formation of kidney stone.
# The skin of Apple contain pectin that can help remove toxic substances from the system by supplying galacturonic acid. Pectin helps prevent protein matter in the intestine from spoiling.
# Eating an apple daily can lower cholesterol and reduce skin diseases

@Abhishek,
Please float threads under one topic if both are related.I find no difference between this thread and the thread with link,http://www.boddunan.com/forums/24-daily-dose/96933-apples-have-been-recommended-for.html

Also,http://www.boddunan.com/forums/24-daily-dose/96959-about-lime.html

http://www.boddunan.com/forums/24-daily-dose/96944-health-benefits-of-lime.html

It is a request.This is a forum to share knowledge and express views rather than to earn points and money.

Apple cider vinegar is a popular home remedy for everything from arthritis to dandruff. Find out
here

A must to be i nclude fruit in your diet everyday..can keep doctor away is famous proverb.. :)

Dear Friend,

This topic really help to all those Health conscious people. It will define the properties of apple to all.

Keep doing this.


Regard's
Bharat.

Yes it is true that an apple a day keeps doctor away.But it is not affordable in some states!