Soyfoods protect against breast cancer

Soy consumption can be part of a dietary pattern that reduces the risk of heart disease..
According to the Food and Drug Administration, incorporating 25 grams of soy Protein per day as part of a balanced diet that is low in saturated fat and cholesterol may reduce the risk of heart disease.

Sugarless soy milk is really a nutritious drink when compared to pepsi and coke.

Thanks for the very good information Nagalakshmi.. :)

It is indeed a healthy drink.. :)

Thanks Deepti.Soy milk is a good supplement for pregnant women.This was suggested by my dietitian.

Thats true Nagalakshmi... Not only Soy milk, soya products intake would provide with all the supplements required for a pregnant lady.. :)

Thanks for giving information on soya food.