Meditation in motion

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“Tai Chi Chuan, the great ultimate, strengthens the weak, raises the sick, invigorates the debilitated, and encourages the timid.”
Cheng Man Ching, Master of Five Excellences.
Literally translated, tai chi chuan meansread more

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This is very nice information about the chines martial art.
Yes the art is all about meditating while you move your entire body.
This is a good info but I too practice meditation and I have tried it while walking too. But the best concentration develops while I am in Siddhasan.

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J

Jayen

@jayen

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Created Monday, 01 November 2010 13:12
Last Updated Tuesday, 30 November -0001 00:00
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