Healty food not always good

Thanks for your good information..

I think whatever is claimed to be healthy may not be so given to the fact each individual's constitution is different!

Apparently, human bodies are not factory made and so same food may not suit every one. An individual is the best judge to decide what suits them. If you eat what is unsuitable, you will some difficulty. Experience will tell what suits and what not. Personally, milk does not suit me though many drink this regularly.

infact i don;t like to drink milk,but still have it for the sake of health.......

neetu jain wrote:
[quote]infact i don;t like to drink milk,but still have it for the sake of health.......[/quote]

Neetu- According to Menaka Gandhi, animal milk is not good for us. She says no animal drinks milk of another specie. This is unnatural. There was a recent research according to which excessive intake of milk may cause prostrate cancer.

Vegetables and fruit are best for us. Fish and chicken are also good among non veg food.

However, all food items are not equally good for all. That is what this thread is about.

Though milk is good for health I will sneeze badly when I consume milk and curd.So,food habits totally depends on an individual.

nagalakshmi.karunanidhi wrote:
[quote]Though milk is good for health I will sneeze badly when I consume milk and curd.So,food habits totally depends on an individual.[/quote]

Curd is healthier than milk. Curd contains many bacteria that are good for human body. It is, however, correct to say that food requirement and affect on human bodies are not same. Our experience in taking different dishes tells us what suits us. As you sneeze when you take milk and curd, these do not suit you.

That's absolutely correct,Gulshan! What is good for some may not so for some!!

One week ago I knew from my cousin that his daughter suffers from milk allergy!!

Actually tobacco is 'natural,' yet Not Good! Arsenic is also natural, and definitely Not Good!" It is obvious that these things are not good for us (yet some people still choose to smoke).
What may not be as obvious is that fructose, a "natural" sugar found in fruit can be just as harmful when not used correctly: too much at once, with sugar added, any and all fruit juices, late at night before bed, and even throughout the day unless paired with a substantial amount of protein.

Gulshan,
Please correct the heading of the post.It is readable , but ....

Well its true each ones bodies are different.We should not eat those healthy food which we don't like...But what about some kids who does not want to have milk?
Should we stop giving milk to them?

I think it is good to research which one suits our body before consumption.

Well said,Gulshan.
@Abid,
It is really pathetic to see small babies who are allergic to milk.I too know some of the kids who cannot consume milk in any form.

@Pank

Thanks a lot for providing very good explanation in this regard!

chinmoymukherjee wrote:
[quote]That's absolutely correct,Gulshan! What is good for some may not so for some!![/quote]


very true chinmoy.......it totally depends on individual body..

It is always good to consume things which suits our body. :) :)

you are absolutely right. That should be follow for good health.

Gulshan post is useful but correct the spelling of healthy in the topic heading. :)

thanks for sharing such vital information but still i am at the side of eating healthy food and yeah, one should be aware of things that u have found out in your research.