Fussy child diet

Fussy child diet

Most children are fussy eaters. Eating comes last on their list of priorities. Here are few methods that you can follow to help them to regain their eating habits.

* If your children love to eat snacks then give them six small meals than three big meals which they detest. Energizing snacks can contain, a white flour muffin with banana , white bread cases filled with creamed corn and melted cheese, baked potato with broccoli and cheese, frozen yogurt, milky milo, mini pizzas...etc
* The healthiest food is not always the tastiest. If you want your child to eat bitter gourd, serve it as an accompaniment with a dish he/she simply loves.
* Expose your child to various cuisines that includes healthy vegetables. Prepare the one which he loves to eat often.
* Eating food can be made a fun experience. Be creative when preparing food. Involve your kids while making the menu for the dinner or lunch. Cook with them, and credit it as "made by my darling daughter". These few steps help them to gulp little bit extra.