Causes for under nutrition in children

Causes for under nutrition in children

* Pediatrics suggest not to give their children too much of juice as it often contain more sugar and less vitamins than fresh, canned, or frozen fruits. After a period off time juice replaces healthy diet
drink like milk and other important food groups .
* Children who are put under low fat diet
under the age of 2 with the fear of growing obese also become skinny. Remember fat is not a negative product, it is very important for storing energy, protecting or insulating the body and absorbing fat-soluble vitamins. So make sure to give your child adequate fat products. However know your limits.
* Children who skip breakfast eat less calories. Therefore, prepare ready to eat breakfast like yogurt, fruit bars and milk.
* Fussy eaters
* Weight is influenced by two things, the food we eat and the activity we do. If your child is more active than the food he/she eats, then the child will surely be termed as a underweight within a year. So make sure to give ,more energizing foods like carbohydrates for an over active kid.