Fat burning foods and vegetables.........

Thanks for the information and tips,Neetu.Any idea what is Asparagus? :)

nagalakshmi

ASPARAGUS is a type of vegetable

here is the link

http://www.fatfreekitchen.com/hindiname-pictures.html

Thanks for the pictures,Neetu. I am seeing Asparagus for the first time. :)

Wow!!! This is a very excellent thread Neetu... Thanks for the very essential information... :)

Certain fruits and vegetables are excellent fat burning foods. Cayenne peppers are effective helpers in your fight with the extra kilos because of the capsaicin they contain. Fruits like apples, blueberries, cranberries, blackberries, apricots, nectarines, strawberries, prunes, pineapple, lemons, grapefruits or tangerines, as well as vegetables like spinach, broccoli, tomatoes, radishes, onions, lettuce, celery, cabbage or Brussels sprouts are good allies.

Mago, pears, peaches, pumpkins, green beans, papaya, turnips, parsley, crabs, corn and many others are fat burning foods for natural weight loss. Combine then however you please in delicious dishes or in fruit salads in order to make your body use calories and shed extra fat.

Very well given information neetu....

This is really helpful....we dont need to diet too as well as we are having healthy food....

Thanks neetu for adding such a useful information..keep sharing

Excellent! What do I say! We learning so many things from your post!Keep it up! Thanks,Neetu!

Neetu, your posts help us to keep in touch with the health tips one way or the other.Keep posting. :) :)

Really very good thread.I am not fat , but can advice this to others.

very good information sumit......keep sharing.....

:woohoo: :woohoo: :woohoo:

very useful piece of information, Boddunan Doctor Neetu always rocks..

Fat burning foods help you lose weight fast without starving yourself. Forget fad diets, try healthy weight loss tips, recipes & negative calorie foods