Internet addicts have a higher risk of depression

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Teenagers who spend too much time on the Internet have almost 50 percent more likely to develop depression than moderate users, according to a Chinese study.

The researcher Lawrence Lam said that teenagers who spend 50-10 hours a day online when they are not present agitation in front of computer and lose interest in social interactions.

"Some spend more than ten hours a day, they are really problematic users and show signs and symptoms of addictive behavior ... while browsing the Internet and play games," said Lam, co-author of the study published Tuesday in The Archives of Pediatrics & Adolescent Medicine.

"They can not take the head of the Internet, they feel restless if not returned after a short distance," the psychologist said by telephone from the School of Medicine, University of Notre Dame, Sydney.

They do not want to see friends, do not want to participate in family meetings, not to spend time with parents and siblings," he added."Who goes too long the Internet loses sleep and is a well established fact that the less you sleep, the better the chances of depression," said Lam

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I am also an internet addict. so I have to take care of depression that may result from this. many thanks for the caution.
http://timesofindia.indiatimes.com/life-style/spirituality/self-help/Having-a-sister-helps-fight-depression/articleshow/6252443.cms


Having a sister makes 10- to 14-year-olds a bit less likely to suffer depression – that’s one of several intriguing findings from a new study.
THANKS FOR THE INFORMATION......I JUST SPEND 2-3 HRS ON NET.....



:woohoo: :woohoo: :woohoo: :woohoo: :woohoo:
Well am bit sad now, am an internect addict for the past 10 years. I cant live without internet . The study is bothering me!
It is known fact Sajeetharan that anything too exceesive can lead to mental problems..Now-a-days the work is like that which is making people to spend lot of time..similarly is your case...I hope some day you will try to control it if you have another avigation...All the best.
He he! Yes that for sure. Even i had a problem with my neck before a year ago, it got operated. thanks rajini.
Yes i also studied this news in today's Indian Express Newspaper.
I'm working 4 to 5 hours in Internet daily...
Teenagers who spend too much time on the Internet have almost 50 percent more likely to develop depression than moderate users, according to a Chinese study.

Only teenagers?

What about uncle and aunties??
Sajeetharan buddy do not take any tension,its for only teenagers and you are not teenager...

I am not agree with this that lot of internet sitting daily puts person into depression......
Yes jasmeet , you are right. I know that it is bad, but it is a type of enjoyment for me. Cant get out of this. will try to!
We cannot give up internet but can take some precautions. We should take a break of fifteem minutes after every two hours. Also when you feel that your fingers/ neck or shoulder are aching, take a break.
Thanks gulshan! Nice suggestion by you!

An exercise
"First, blink your eyes several times. While you keep your eyes closed, roll your eyeballs both clockwise and anticlockwise and take a deep breath. Gradually open your eyes while releasing your breath. This exercise lasts for a minute and you can repeat it three times before getting back to work." It serves as a good workout for the eyes.
I became a regular user of internet after joining sites like blogger.com,boddunan.com etc.But am not an addict to it.
Thanks for suggestion Gulshan and Sajeetharan..I too have to think about this as i am working too much on computer..
Its a real good information sajee. hope it helps many...
We used to have a breed of book worms. They were always busy with books and had no time for other activities. The book worms have been replaced by internet addicts as internet has replaced books. The only problem is that the addicts are cut off from real world. We need to apportion time between internet and other activities. Too much obsession with any single activity is decisively harmful.
i'm not addict to it..........i spend 2-3 hrs daily on computer..........
i don't think so it has any bad effect on me....

:woohoo: :woohoo: :woohoo: :woohoo:
Neetu Definitely you are not addict. The persons among top five in boddunan Revenue scheme must be addicts.
We don't have any other option left. Internet is fast,reliable and informative. No other source can give us such knowledge about the World as a whole. Adhere to this, it entertains us. What do you all say?
once i failed my exams due to the internet. but my mother did a simple thing to cure my addiction. she chopped off all the PC wires and told my tuition teacher to keep me with him for most of the time. thank god school days are over.

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sajeetharan

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Created Thursday, 05 August 2010 16:12
Last Updated Tuesday, 30 November -0001 00:00
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