Health benefits of Jamun also known as Black Plum

As far as I know the powder of dried seeds of jamun can be a good medicine for diabetes. Well, I don't about the dose and how to consume it.

Jamun has a plethora of Health benefits. Jamuns are loaded with Iron. Hence Januns act very effectively as Blood purifiers. Other benefits are, Jamuns improve digestion.Refresh skin and prevent infection to name a few.

Jamun works as a blood purifier in human body and besides it Jamun is eaten with passion by almost every human being.  

Although jamun is tasty and has lots of benefits, the tongue looks awful after eating it. By the way I love to eat jamun.

Black plum contains a very good amount of potassium mineral. Potassium mineral helps in keeping the heart healthy.

jamun has many benefits in human body and some of them are:-

1)helps in strengthening bone 

2) helps in curing diabetics etc

rambabu wrote:

Black plum contains a very good amount of potassium mineral. Potassium mineral helps in keeping the heart healthy.

Most of fruits have mineral vitamins and other nutricians. As medicine Jammun used in diabities problem. It will available here in July.

anil wrote:

rambabu wrote:

Black plum contains a very good amount of potassium mineral. Potassium mineral helps in keeping the heart healthy.

Most of fruits have mineral vitamins and other nutricians. As medicine Jammun used in diabities problem. It will available here in July.

Black Plum have several other health benefits besides what you mentioned. These fruits are used as a mouthwash. These fruits strengthen the spongy gums and ease mouth ulcers.

 

yeah whenever we eat jamun we got a strength feeling inside our mouth, i too have experienced that, now a day many artificial juice of jamun are available in the market.

Jamun Juice without any  artificial flavors or colors are good. Otherwise, avoid them.

rambabu wrote:

Jamun Juice without any  artificial flavors or colors are good. Otherwise, avoid them.

sir does jamun juice which comes in the packet like real fruit juice and tropicana are good for the body or not 

Please bar B Saroj as he comes to forum on one day only to collect points. He is not serious. He is making a mockery of the forum and site.

vijay wrote:

Please bar B Saroj as he comes to forum on one day only to collect points. He is not serious. He is making a mockery of the forum and site.

vijay wrote:

Please bar B Saroj as he comes to forum on one day only to collect points. He is not serious. He is making a mockery of the forum and site.  

what is this vijay, you are almost writing this in every post please stop this and share your thoughts