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Energy is the currency of life !

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Someone rightly said that Energy is the currency of life and without it there is simply no life.Fatigue is one of the most common complaints that people have and it is true that prolonged exhaustion can signal a serious medical problem...By making some simple changes in our life style we can beat this . A range of strategies covering diet,exercise and some practical and impartial psycho analysis can definitely put the spring back in your step....your take on this !

7 Replies

U

Yes. I remember, you added a post related to Weightlifting.  It's only after seeing this thread it has come to my mind. I think any of the Moderators or the Administrator can throw some light on this.

 

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U

Yes there were a few posts, wonder with the change that has taken place ,it is yet to be resurrected or if it has vanished for good..

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U

Today some changes in Boddunan are started. Perhaps in this process some slips might have taken place here and there.

 

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U

Most of the posts and discussions are intact from what I can see except this, wonder why ? Let us hope that all the posts and links get added on ..

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U

I request the Administrator to have a look at this problem.

 

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U

A lazy person cannot do anything extra ordinary with their life. For doing every thing weather it is small or big, we need energy to perform it. 

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U

 

How to get that energy is the question. What are your ways of getting energy ? I do physical exercises, yoga and eat food rich in veggies, fruits and nuts.

 

 

 

 

 

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Topic Author

U

usha manohar

@kiran8

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Created Monday, 17 August 2015 14:07
Last Updated Tuesday, 30 November -0001 00:00
Replies 0
Views 3.2K
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