Plagued by Depression?
Here is the way out.
http://www.bbc.com/news/health-32380183
It sounds helpful indeed. There are many other things available too for taking depression.
Personally I also follow few of them which help me out. But I have seen people who just don't want to try out anything like this and just stay in more and more depression. Just don't understand how to tell them.
@rambabu