Ayurveda says start your meals with a sweet.
Ayurveda says start your meals with a sweet.
rambabu wrote:Yes. Honey is preferable. Say NO to sugar. It is known as White poison in the Ayurvedic parlance.
Nice article sir. There is a saying which implies too much of anything is good for nothing. In that sense, anything can be taken, but in a limited amount. It applies to sweet also. Especially sugar. Other than sugar , one can take other sweetening things like honey as you said. It is also good for health.
geetha wrote:rambabu wrote:Yes. Honey is preferable. Say NO to sugar. It is known as White poison in the Ayurvedic parlance.
Nice article sir. There is a saying which implies too much of anything is good for nothing. In that sense, anything can be taken, but in a limited amount. It applies to sweet also. Especially sugar. Other than sugar , one can take other sweetening things like honey as you said. It is also good for health.
Besides honey one can use jaggery also.
@rambabu