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Yes, this has been established numerous times, only if we continue exercising without fail..all of us would have been much healthier.

Exercise need not be in a conventional in a gym. Or Yoga. Just movement avoiding sedentary life will produce good results.

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rambabu

@rambabu

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Created Tuesday, 30 December 2014 06:43
Last Updated Tuesday, 30 November -0001 00:00
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