a session of right kind of exercise. rambabu Tuesday, 30 December 2014 06:43 1.1K Views 0 Replies 1 min read Daily Dose According to a new research, exercise can have protective effects on the body. http://timesofindia.indiatimes.com/life-style/health-fitness/fitness/How-exercise-has-protective-effects-on-your-body/articleshow/45676650.cms
U User Tuesday, 30 December 2014 10:22 Yes, this has been established numerous times, only if we continue exercising without fail..all of us would have been much healthier. • Permalink
U User Tuesday, 30 December 2014 10:26 Exercise need not be in a conventional in a gym. Or Yoga. Just movement avoiding sedentary life will produce good results. • Permalink