Lemon juice is good for health. Any juice taken considering the age and the health of the people is always a welcome one. As lemon is having highly acidic if taken without mixing water it will spoil the tooth enamel.
Lemons have Vitamin C and Potassium. Vitamin C fights colds and Potassium boosts brain functionality. Lemon water also control the blood pressure level.
Warm water taken first thing in the morning with juice of one lemon and a dash of honey mixed to it is excellent for our skin and also for those who need to lose weight ...