How Oil Pulling Can Change Your Life

Oil pulling is an ancient Ayurvedic practice that uses pure oils to pull nasty crap from your throat, gums and teeth. Did you know our mouths are a breeding ground for viruses and bacteria? All of those little buggers can apparently grow in your mouth. Gross, right?

If you are convinced, see for more details here.
http://www.mindbodygreen.com/0-11821/how-oil-pulling-can-change-your-life.html

It is an old Ayurveda technique to cleans the teeth and it has some advantages. Please see the link below to further know about the pros and cons of oil pulling.

http://www.dailyhiit.com/hiit-blog/hiit-life/oil-pulling-pros-cons/

Oil pulling is an ancient Ayurvedic practice that uses pure oils to pull nasty crap from your throat, gums and teeth. Did you know our mouths are a breeding ground for viruses and bacteria? All of those little buggers can apparently grow in your mouth. Gross, right?

If you are convinced, see for more details here.
http://www.mindbodygreen.com/0-11821/how-oil-pulling-can-change-your-life.html

It is an old Ayurveda technique to cleans the teeth and it has some advantages. Please see the link below to further know about the pros and cons of oil pulling.

http://www.dailyhiit.com/hiit-blog/hiit-life/oil-pulling-pros-cons/

If the prescribed directions are followed religiously, one can reap many benefits from oil pulling.

Some ads regarding oil pulling are also shown in Television but it didn't reach people much because in that ad it didn't mentioned the benefits of oil pulling.

Some ads regarding oil pulling are also shown in Television but it didn't reach people much because in that ad it didn't mentioned the benefits of oil pulling.

The link I gave in the thread mentions about the benefits of oil pulling. Please go through it.

Some ads regarding oil pulling are also shown in Television but it didn't reach people much because in that ad it didn't mentioned the benefits of oil pulling.

The link I gave in the thread mentions about the benefits of oil pulling. Please go through it.

I know the benefits but what i said was in TV ads they are not telling the benefits of oil pulling. So it is not get much popular.

Some ads regarding oil pulling are also shown in Television but it didn't reach people much because in that ad it didn't mentioned the benefits of oil pulling.

The link I gave in the thread mentions about the benefits of oil pulling. Please go through it.

I know the benefits but what i said was in TV ads they are not telling the benefits of oil pulling. So it is not get much popular.

What you said I could grasp it. Why bother about TVAds, and the popularity of oil pulling when you know about the benefits of oil pulling. As a follower of oil pulling, you should enlighten the forum members with your experiences in oil pulling.

Some ads regarding oil pulling are also shown in Television but it didn't reach people much because in that ad it didn't mentioned the benefits of oil pulling.

The link I gave in the thread mentions about the benefits of oil pulling. Please go through it.

I know the benefits but what i said was in TV ads they are not telling the benefits of oil pulling. So it is not get much popular.

What you said I could grasp it. Why bother about TVAds, and the popularity of oil pulling when you know about the benefits of oil pulling. As a follower of oil pulling, you should enlighten the forum members with your experiences in oil pulling.

Before oil pulling my teeth is in yellow color. After oil pulling it gets white. It takes me nearly 2 months to get the result. From my experience night time that is before going to bed if you do oil pulling it is giving good benefits. Early morning you can brush your teeth with toothpaste. Important thing is you should not swallow it. You can increase the minutes day by day slowly. It should come only by practice. On day 1 i find it very difficult to do it. You can make a powder by grinding dry pothina leaves in a mixie and put it when you are using toothpaste and brush it. Pothina leaves gives good smell and avoids bad breath. I am doing it for the past of 2 years.

I have been doing oil pulling for the last 10 years. I swish Til oil for 20 minutes everyday morning. My teeth and gums have become strong.

Oil pulling is an ancient Ayurvedic practice that uses pure oils to pull nasty crap from your throat, gums and teeth. Did you know our mouths are a breeding ground for viruses and bacteria? All of those little buggers can apparently grow in your mouth. Gross, right?

If you are convinced, see for more details here.
http://www.mindbodygreen.com/0-11821/how-oil-pulling-can-change-your-life.html

An informative article indeed. Haven't tried anything like this....but it is never too late to inculcate good habit.

Oil pulling is an ancient Ayurvedic practice that uses pure oils to pull nasty crap from your throat, gums and teeth. Did you know our mouths are a breeding ground for viruses and bacteria? All of those little buggers can apparently grow in your mouth. Gross, right?

If you are convinced, see for more details here.
http://www.mindbodygreen.com/0-11821/how-oil-pulling-can-change-your-life.html

An informative article indeed. Haven't tried anything like this....but it is never too late to inculcate good habit.

Go ahead. You will never regret. Cheers.

I had tried oil pulling. Oil pulling will be helpful in cleaning our mouth. It is a good medicine to protect our teeth and gums.

The uses of oil pulling are many. It should be done regularly . Consistency pays. For other advantages oil pulling other than strengthening of teeth, see the link given in the thread.