Travel for health

Travel for health is another way to remain sound with health, apart from earlier thread which says sufficient sleep also enable users to have a good night sleep and great health. Travel frees mind and remove stesses. :whistle: :whistle:

Travel is good to broaden your knowlege about places. But is this also beneficial for health! See:

http://www.thealternativedaily.com/travel-may-best-prescription-health/?utm_source=internal&utm_medium=email&utm_campaign=N140430

Travel reduces the stress levels.and increases healthy relations which contribute a lot to good health.

Very very informative link. Its the best link I have ever read. Travel in itself is a treat and when it comes with so many benefits, what more can a person ask for.

I love travelling. By travelling we increase our knowledge. It's really good for our health.

Traveling provides people with a whole new perspective. It also widens your view on different peoples and cultures.You develop interest in others language and customs. The whole experience contributes a lot to your well being.