10 important tips for defeating depression.

Depression is the main reason behind failure of any human being. I have never seen any animal to become depressed and stop doing their work. They work to enjoy the fruits of their labour. We can learn the basic things from animals. They make their own way out. Meditation and yoga can help in the best way to keep ourselves away from depression.

Depression is the main reason behind failure of any human being. I have never seen any animal to become depressed and stop doing their work. They work to enjoy the fruits of their labour. We can learn the basic things from animals. They make their own way out. Meditation and yoga can help in the best way to keep ourselves away from depression.

Yes, Human being is a social animal. they think and make themselves depressed, but animals cannot think.

Depression is the main reason behind failure of any human being. I have never seen any animal to become depressed and stop doing their work. They work to enjoy the fruits of their labour. We can learn the basic things from animals. They make their own way out. Meditation and yoga can help in the best way to keep ourselves away from depression.

Depression is caused by unfounded fears, fear of failure and any such thoughts
Any physical activity or the time tested Yoga is an antidote for depression

Depression is the main reason behind failure of any human being. I have never seen any animal to become depressed and stop doing their work. They work to enjoy the fruits of their labour. We can learn the basic things from animals. They make their own way out. Meditation and yoga can help in the best way to keep ourselves away from depression.

Depression is caused by unfounded fears, fear of failure and any such thoughts
Any physical activity or the time tested Yoga is an antidote for depression

Yes @Ram yoga is best medicine for the depressed person.

Depression is the main reason behind failure of any human being. I have never seen any animal to become depressed and stop doing their work. They work to enjoy the fruits of their labour. We can learn the basic things from animals. They make their own way out. Meditation and yoga can help in the best way to keep ourselves away from depression.

Depression is caused by unfounded fears, fear of failure and any such thoughts
Any physical activity or the time tested Yoga is an antidote for depression

Yes @Ram yoga is best medicine for the depressed person.

Any activity that can divert the attention of the depression causing condition will help in beating depression.

Depression is the main reason behind failure of any human being. I have never seen any animal to become depressed and stop doing their work. They work to enjoy the fruits of their labour. We can learn the basic things from animals. They make their own way out. Meditation and yoga can help in the best way to keep ourselves away from depression.

Depression is caused by unfounded fears, fear of failure and any such thoughts
Any physical activity or the time tested Yoga is an antidote for depression

Yes @Ram yoga is best medicine for the depressed person.

Any activity that can divert the attention of the depression causing condition will help in beating depression.

Yes, you are right. In many cases people get depressed because of job or their surrounding environment. In such cases depressed person must take leave for few days.

Depression is the main reason behind failure of any human being. I have never seen any animal to become depressed and stop doing their work. They work to enjoy the fruits of their labour. We can learn the basic things from animals. They make their own way out. Meditation and yoga can help in the best way to keep ourselves away from depression.

Depression is caused by unfounded fears, fear of failure and any such thoughts
Any physical activity or the time tested Yoga is an antidote for depression

Yes @Ram yoga is best medicine for the depressed person.

Any activity that can divert the attention of the depression causing condition will help in beating depression.

Yes, you are right. In many cases people get depressed because of job or their surrounding environment. In such cases depressed person must take leave for few days.

No necessity of taking any leave or going for a pleasure trip. One can create ideal conditions to be away from depression from his very home. Pranayama is ideally suited for this.

Depression is the main reason behind failure of any human being. I have never seen any animal to become depressed and stop doing their work. They work to enjoy the fruits of their labour. We can learn the basic things from animals. They make their own way out. Meditation and yoga can help in the best way to keep ourselves away from depression.

Depression is caused by unfounded fears, fear of failure and any such thoughts
Any physical activity or the time tested Yoga is an antidote for depression

Yes @Ram yoga is best medicine for the depressed person.

Any activity that can divert the attention of the depression causing condition will help in beating depression.

Yes, you are right. In many cases people get depressed because of job or their surrounding environment. In such cases depressed person must take leave for few days.

No necessity of taking any leave or going for a pleasure trip. One can create ideal conditions to be away from depression from his very home. Pranayama is ideally suited for this.

Different people have a different way of relaxing and free from depression. I told my way, and you told your.

Depression is the main reason behind failure of any human being. I have never seen any animal to become depressed and stop doing their work. They work to enjoy the fruits of their labour. We can learn the basic things from animals. They make their own way out. Meditation and yoga can help in the best way to keep ourselves away from depression.

Depression is caused by unfounded fears, fear of failure and any such thoughts
Any physical activity or the time tested Yoga is an antidote for depression

Yes @Ram yoga is best medicine for the depressed person.

Any activity that can divert the attention of the depression causing condition will help in beating depression.

Yes, you are right. In many cases people get depressed because of job or their surrounding environment. In such cases depressed person must take leave for few days.

No necessity of taking any leave or going for a pleasure trip. One can create ideal conditions to be away from depression from his very home. Pranayama is ideally suited for this.

Different people have a different way of relaxing and free from depression. I told my way, and you told your.

There are several ways to distance you from depression. One chooses according to his suitability and convenience.

depression is the enemy of our good health.
Meditation is good for gives us deep rest to our mind.

depression is the enemy of our good health.
Meditation is good for gives us deep rest to our mind.

Closing one nostril and inhaling and exhaling through the other nostril is one cycle in Pranayama. Repeat the same process this time with the other nostril for about 20 cycles every day. This will not only rejuvenates you but fills your mind with positive thoughts.. Depression will be driven.

Friends I feel that it is the family and friends who can make anybody out of depression. Intense depression is called a state of "Burnout". Burnout people can never be taken out of such emotions which is bad. The result is often negative. Good friends and family members always make person laugh and smile. Laughing is such a good medicine which jerks away all sorts of depression in the mind. Anybody can get encountered with depression which can led to Burnout. Lets try to laugh and smile. Keep joking and smiling. Let all worst incidents hide behind your smile. Drink a class of cold water and digest all. If your mind is fit, you can combat any situation with valour.

Friends I feel that it is the family and friends who can make anybody out of depression. Intense depression is called a state of "Burnout". Burnout people can never be taken out of such emotions which is bad. The result is often negative. Good friends and family members always make person laugh and smile. Laughing is such a good medicine which jerks away all sorts of depression in the mind. Anybody can get encountered with depression which can led to Burnout. Lets try to laugh and smile. Keep joking and smiling. Let all worst incidents hide behind your smile. Drink a class of cold water and digest all. If your mind is fit, you can combat any situation with valour.

Absolutely . Good Family relations, humor are sure cure for depression. In ahappy family, there is no place for depression.

Friends I feel that it is the family and friends who can make anybody out of depression. Intense depression is called a state of "Burnout". Burnout people can never be taken out of such emotions which is bad. The result is often negative. Good friends and family members always make person laugh and smile. Laughing is such a good medicine which jerks away all sorts of depression in the mind. Anybody can get encountered with depression which can led to Burnout. Lets try to laugh and smile. Keep joking and smiling. Let all worst incidents hide behind your smile. Drink a class of cold water and digest all. If your mind is fit, you can combat any situation with valour.

Absolutely . Good Family relations, humor are sure cure for depression. In ahappy family, there is no place for depression.

Human beings always hanker after love and happiness. If they are devoid of happiness and love, they get easily entrapped with depression. Other 10 remedies comes later. We always say that precaution is better than cure. Hence opt for precaution first and then look for the cure.

For a better life you need to fight against depression, Looks out these tips.

http://www.webmd.com/depression/features/natural-treatments

In the age of today when we have modern amenities like internet, mobile phones etc the irony is that many people still get lonely and depressed. Nice article though.

For a better life you need to fight against depression, Looks out these tips.

http://www.webmd.com/depression/features/natural-treatments

In the age of today when we have modern amenities like internet, mobile phones etc the irony is that many people still get lonely and depressed. Nice article though.

Actually people are loosing their hearts because of the failure and tremendous struggle that they face in the way of their life cycle. People gets anger and demotivated very quickly. The quest for position and hunger for money has increased their ambition to achieve but the failure to achieve their target further pulls them much behind all. The result is depression and then the burnout.

For a better life you need to fight against depression, Looks out these tips.

http://www.webmd.com/depression/features/natural-treatments

In the age of today when we have modern amenities like internet, mobile phones etc the irony is that many people still get lonely and depressed. Nice article though.

Actually people are loosing their hearts because of the failure and tremendous struggle that they face in the way of their life cycle. People gets anger and demotivated very quickly. The quest for position and hunger for money has increased their ambition to achieve but the failure to achieve their target further pulls them much behind all. The result is depression and then the burnout.

The roots of of depression lie in disappointment. Disappointment is caused when things do not work as you expected. That is, you set up goals beyond you capabilities. If your goals are achievable and you work sincerely, success is achieved . There's no scope for depression.
In a nutshell, the reason for depression lies in you. Know yourself and work towards goals with determination And lead a happy life without depression.

For a better life you need to fight against depression, Looks out these tips.

http://www.webmd.com/depression/features/natural-treatments

Basically remaining positive is the best attitude to cultivate since everyone does gothrough bouts of depression and unhappiness at some stage or the other ...

For a better life you need to fight against depression, Looks out these tips.

http://www.webmd.com/depression/features/natural-treatments

Basically remaining positive is the best attitude to cultivate since everyone does gothrough bouts of depression and unhappiness at some stage or the other ...

Now a days people lacks the fighting spirit. They must be taught and encourage to fight rather than to sit back aside in depression.

A healthy life style is the ingredient that you should have if you want to defeat depression. For example if somebody is involved in routine exercise, he is safe from depression.