Amazing to know that through sleeping you may increase your health......
http://www.health.com/health/gallery/0,,20459221,00.html
20 Replies
Amazing to know that through sleeping you may increase your health......
http://www.health.com/health/gallery/0,,20459221,00.html
Adequate sleep (not over or under sleeping) helps the heart, weight control and mind functioning.
Yes, Excess sleep is not good for our health. Balance sleep will provide you health benefit.
Amazing to know that through sleeping you may increase your health......
http://www.health.com/health/gallery/0,,20459221,00.html
Adequate sleep (not over or under sleeping) helps the heart, weight control and mind functioning.
Yes, Excess sleep is not good for our health. Balance sleep will provide you health benefit.
Cat nap or a short sleep amidst your work also helps in rejuvenating you all along the day
Amazing to know that through sleeping you may increase your health......
http://www.health.com/health/gallery/0,,20459221,00.html
Adequate sleep (not over or under sleeping) helps the heart, weight control and mind functioning.
Yes, Excess sleep is not good for our health. Balance sleep will provide you health benefit.
Cat nap or a short sleep amidst your work also helps in rejuvenating you all along the day/quote]
Yes, balance sleep is necessary..... When I take little sleep, I feel sleepy all day.........
Amazing to know that through sleeping you may increase your health......
http://www.health.com/health/gallery/0,,20459221,00.html
Adequate sleep (not over or under sleeping) helps the heart, weight control and mind functioning.
Yes, Excess sleep is not good for our health. Balance sleep will provide you health benefit.
Cat nap or a short sleep amidst your work also helps in rejuvenating you all along the day/quote]
Yes, balance sleep is necessary..... When I take little sleep, I feel sleepy all day.........
No a 'little sleep' is called a 'Cat nap" is essential. It will not make you sleepy. If it makes you sleepy, it's due to inadequate sleep.
Amazing to know that through sleeping you may increase your health......
http://www.health.com/health/gallery/0,,20459221,00.html
Adequate sleep (not over or under sleeping) helps the heart, weight control and mind functioning.
Yes, Excess sleep is not good for our health. Balance sleep will provide you health benefit.
Cat nap or a short sleep amidst your work also helps in rejuvenating you all along the day/quote]
Yes, balance sleep is necessary..... When I take little sleep, I feel sleepy all day.........
No a 'little sleep' is called a 'Cat nap" is essential. It will not make you sleepy. If it makes you sleepy, it's due to inadequate sleep.
Yes, that is what I want to say.......... Little sleep makes us sleepy all the day.....
Amazing to know that through sleeping you may increase your health......
http://www.health.com/health/gallery/0,,20459221,00.html
Adequate sleep (not over or under sleeping) helps the heart, weight control and mind functioning.
Yes, Excess sleep is not good for our health. Balance sleep will provide you health benefit.
Cat nap or a short sleep amidst your work also helps in rejuvenating you all along the day/quote]
Yes, balance sleep is necessary..... When I take little sleep, I feel sleepy all day.........
No a 'little sleep' is called a 'Cat nap" is essential. It will not make you sleepy. If it makes you sleepy, it's due to inadequate sleep.
Yes, that is what I want to say.......... Little sleep makes us sleepy all the day.....
Little sleep is different from inadequate sleep in the sense that your body did not receive the minimum amount of sleep that it's spposed to have. This is inadequate sleep. Little sleep means a sleep that lasts not more than 10- 15 minutes during day time and is called 'Cat Nap' is helpful for the body.
Amazing to know that through sleeping you may increase your health......
http://www.health.com/health/gallery/0,,20459221,00.html
Sleep depraved people are known to beome mentally incoherent and sometimes go berserk....For those who have a very heavy schedule, even a short 10 minut power nap works wondres refreshing them immediately ..
Amazing to know that through sleeping you may increase your health......
http://www.health.com/health/gallery/0,,20459221,00.html
Many people in the past used to consider sleeping as a waste of time. Science has recently started recognizing the rejuvenative effect of sleep on the body.
Amazing to know that through sleeping you may increase your health......
http://www.health.com/health/gallery/0,,20459221,00.html
Many people in the past used to consider sleeping as a waste of time. Science has recently started recognizing the rejuvenative effect of sleep on the body.
Adequate sleep rejuvenates and recharges your spent out energy. One who can sleep without any interruptions during night is considered as lucky.
Peaceful sleepy night is of course necessary for everybody especially for the sick people. Too much sleep can on the other hand increase the body weight. It can also led to health problem. Normal sleep for 8 to 9 hours is ok and not beyond that.
Sleeping for 6-8 hours of sound sleep is necessary for a man to be fit and active. Less sleeping hours will create in activeness and leads to many stress related problems.
Amazing to know that through sleeping you may increase your health......
http://www.health.com/health/gallery/0,,20459221,00.html
Many people in the past used to consider sleeping as a waste of time. Science has recently started recognizing the rejuvenative effect of sleep on the body.
Yes, now science start investigating the benefit of sleeping.... But still a long path need to be covered by our science.
Amazing to know that through sleeping you may increase your health......
http://www.health.com/health/gallery/0,,20459221,00.html
Many people in the past used to consider sleeping as a waste of time. Science has recently started recognizing the rejuvenative effect of sleep on the body.
Yes, now science start investing the benefit of sleeping.... But still a long path need to be covered by our science.
Please don't mind. Your response is not conveying what actually You want to convey. Perhaps you mean investigating not invest the benefits of sleep.
Amazing to know that through sleeping you may increase your health......
http://www.health.com/health/gallery/0,,20459221,00.html
Many people in the past used to consider sleeping as a waste of time. Science has recently started recognizing the rejuvenative effect of sleep on the body.
Yes, now science start investing the benefit of sleeping.... But still a long path need to be covered by our science.
Please don't mind. Your response is not conveying what actually You want to convey. Perhaps you mean investigating not invest the benefits of sleep.
@ ram right, it is a mistake. How can I edit my comment.....
Amazing to know that through sleeping you may increase your health......
http://www.health.com/health/gallery/0,,20459221,00.html
Many people in the past used to consider sleeping as a waste of time. Science has recently started recognizing the rejuvenative effect of sleep on the body.
Yes, now science start investing the benefit of sleeping.... But still a long path need to be covered by our science.
Please don't mind. Your response is not conveying what actually You want to convey. Perhaps you mean investigating not invest the benefits of sleep.
@ ram right, it is a mistake. How can I edit my comment.....
Press edit and correct. Be careful at what you write without grammatical mistakes as far as possible. Think twice before you type. Editors watch us keenly
Amazing to know that through sleeping you may increase your health......
http://www.health.com/health/gallery/0,,20459221,00.html
Many people in the past used to consider sleeping as a waste of time. Science has recently started recognizing the rejuvenative effect of sleep on the body.
Yes, now science start investing the benefit of sleeping.... But still a long path need to be covered by our science.
Please don't mind. Your response is not conveying what actually You want to convey. Perhaps you mean investigating not invest the benefits of sleep.
@ ram right, it is a mistake. How can I edit my comment.....
Press edit and correct. Be careful at what you write without grammatical mistakes as far as possible. Think twice before you type. Editors watch us keenly
A correct my problem. Next time I think before typing @ Ram Sir..... :woohoo: :woohoo: :woohoo: :woohoo: :woohoo:
Amazing to know that through sleeping you may increase your health......
http://www.health.com/health/gallery/0,,20459221,00.html
Many people in the past used to consider sleeping as a waste of time. Science has recently started recognizing the rejuvenative effect of sleep on the body.
Yes, now science start investigating the benefit of sleeping.... But still a long path need to be covered by our science.
It's not the end of investigation. They will be on. Please see the PM I sent.
Topic Author
D
DIPU S KUMAR
@DIPU KUMAR
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Created
Tuesday, 21 January 2014 02:40
Last Updated
Tuesday, 30 November -0001 00:00
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