Drink coffee, boost your memory

I like to start my day with a steaming cup of black coffee.

Coffee is a stimulant and if taken in a limited way,it rejuvenates you.

I like to start my day with a steaming cup of black coffee.

Yes, you are in the right path. Black coffee is good for our health.

http://healthyeating.sfgate.com/health-benefits-black-coffee-4254.html

I like to start my day with a steaming cup of black coffee.

Yes, you are in the right path. Black coffee is good for our health.


http://healthyeating.sfgate.com/health-benefits-black-coffee-4254.html

Black coffee contains caffeine, which has health risk if not taken in limits.

I like to start my day with a steaming cup of black coffee.

Yes, you are in the right path. Black coffee is good for our health.


http://healthyeating.sfgate.com/health-benefits-black-coffee-4254.html

Black coffee contains caffeine, which has health risk if not taken in limits.

Yes, Quantity matter. Coffee lovers must kept in their mind.....

I like to start my day with a steaming cup of black coffee.

Yes, you are in the right path. Black coffee is good for our health.


http://healthyeating.sfgate.com/health-benefits-black-coffee-4254.html

Black coffee contains caffeine, which has health risk if not taken in limits.

Yes, Quantity matter. Coffee lovers must kept in their mind.....

The link also mentions that Regularly consuming 500 or more milligrams a day can cause you to have trouble sleeping and can lead to irritability, restlessness, upset stomach and a rapid heartbeat, according to MayoClinic.com. Drinking unfiltered coffee and coffee drinks, such as lattes, can cause your cholesterol to increase, MayoClinic.com notes. The clinic also notes that people who have a hard time metabolizing caffeine can be at an increased risk of heart disease.

I like to start my day with a steaming cup of black coffee.

Yes, you are in the right path. Black coffee is good for our health.


http://healthyeating.sfgate.com/health-benefits-black-coffee-4254.html

Black coffee contains caffeine, which has health risk if not taken in limits.

Yes, Quantity matter. Coffee lovers must kept in their mind.....

The link also mentions that Regularly consuming 500 or more milligrams a day can cause you to have trouble sleeping and can lead to irritability, restlessness, upset stomach and a rapid heartbeat, according to MayoClinic.com. Drinking unfiltered coffee and coffee drinks, such as lattes, can cause your cholesterol to increase, MayoClinic.com notes. The clinic also notes that people who have a hard time metabolizing caffeine can be at an increased risk of heart disease.

Yes the link itself describe that person should avoid excess amount of Coffee. It is a good article for coffee lover as well as aware them too.

I drink only two cups a day. So I think that's nothing to be worried about. Also I saw this show on Discovery science which indicated that drinking coffee regularly has many long term health benefits. :cheer:

I drink only two cups a day. So I think that's nothing to be worried about. Also I saw this show on Discovery science which indicated that drinking coffee regularly has many long term health benefits. :cheer:

You are well within the limits. Coffee is a safe beverage if you adhere to its limits. It will be more safe if you spread your consumption over a day instead of drinking all at a time.It has its share of health risks like cardiovascular effects such as increased heart rate, increased blood pressure, and occasional irregular heartbeat that should not not be overlooked.
Again the panacea is Moderation.

I have given many exams and work really very hard without taking any tea or coffee. Yet I sometimes prefer strong black tea or café chino Irish flavour.

Caffeine seems to have no effect on me.I sleep anyway

Coffee is very beneficial but i feel its more importance while my examination when i get tired,drinking coffee make me tired free and boost my energy many times...

Coffee is very beneficial but i feel its more importance while my examination when i get tired,drinking coffee make me tired free and boost my energy many times...

Coffee will not boost your energy. It's not an energy beverage. At the most it boosts your memory for a a hort period.

There are many energy drinks that has caffeine in them. And coffee also contains caffeine. So I think it could also boost your energy levels.

There are many energy drinks that has caffeine in them. And coffee also contains caffeine. So I think it could also boost your energy levels.

Coffee is not known for its quality as an energy booster. Its a stimulant. It gives an euphoric feeling for some time. And it boosts memory that stays for about 12 hours. If taken in limits, as a stimulant it's good.

Coffee is very beneficial but i feel its more importance while my examination when i get tired,drinking coffee make me tired free and boost my energy many times...

Coffee will not boost your energy. It's not an energy beverage. At the most it boosts your memory for a a hort period.

Yes i agree Coffee is not an energy drink but when i got tired then coffee make me free from stress and i like when i feel tired....

Coffee is very beneficial but i feel its more importance while my examination when i get tired,drinking coffee make me tired free and boost my energy many times...

Coffee will not boost your energy. It's not an energy beverage. At the most it boosts your memory for a a hort period.

Yes i agree Coffee is not an energy drink but when i got tired then coffee make me free from stress and i like when i feel tired....

It's because of caffeine content, you feel refreshed. It also creates a sense of euphoria, which people often mistake it as an energizer.

Both Coffee and Tea refresh you and can be addictive too.....I know of some people who get a headache wen they dont drink Tea or Cofee in the evenings.One of my cousin had fprgotten to pack good life milk when she went camping and it seems she ended up eating spoonfuls of instant coffe powder in the evening :laugh: , that is the height of addiction !

Both Coffee and Tea refresh you and can be addictive too.....I know of some people who get a headache wen they dont drink Tea or Cofee in the evenings.One of my cousin had fprgotten to pack good life milk when she went camping and it seems she ended up eating spoonfuls of instant coffe powder in the evening :laugh: , that is the height of addiction !

Yes. excess intake of coffee makes one an addictive. Caffeine in Coffee is responsible for this. Caffeine withdrawal causes insomnia too.

Both Coffee and Tea refresh you and can be addictive too.....I know of some people who get a headache wen they dont drink Tea or Cofee in the evenings.One of my cousin had fprgotten to pack good life milk when she went camping and it seems she ended up eating spoonfuls of instant coffe powder in the evening :laugh: , that is the height of addiction !

Yes some people may get addicted to tea and coffee. But only if they intake an excess quantity of these beverages. One or two cups a day won't lead to addiction.