eyes are precious- protect these

We care more about heart and lungs but seldom about eyes. Just imagine what loss of sight means. Just imagine dark world. We need to take food like carrots and leafy vegetables, fish for eye care.

http://in.lifestyle.yahoo.com/8-wonder-foods-care-eyes-002546810.html

I had a bad practice of painting in insufficient light. I paid for it dearly. I had to undergo an eye operation for Glaucoma .

I had a bad practice of painting in insufficient light. I paid for it dearly. I had to undergo an eye operation for Glaucoma .

Be careful Rambabu and quite this habit. It is very hard to living after loosing any organ. I am hearing impaired I know better.

We care more about heart and lungs but seldom about eyes. Just imagine what loss of sight means. Just imagine dark world. We need to take food like carrots and leafy vegetables, fish for eye care.

http://in.lifestyle.yahoo.com/8-wonder-foods-care-eyes-002546810.html

We care more about heart and lungs but seldom about eyes. Just imagine what loss of sight means. Just imagine dark world. We need to take food like carrots and leafy vegetables, fish for eye care.

http://in.lifestyle.yahoo.com/8-wonder-foods-care-eyes-002546810.html

Green vegetables are must for a good eye, and also regular periodic check up of eyes is necessary, We used to reach to Shankar Netrallaya annually, first time know about fish is related to strengthening of eye, which fish, salt water or sweet water or both?

We care more about heart and lungs but seldom about eyes. Just imagine what loss of sight means. Just imagine dark world. We need to take food like carrots and leafy vegetables, fish for eye care.

http://in.lifestyle.yahoo.com/8-wonder-foods-care-eyes-002546810.html

Green vegetables are must for a good eye, and also regular periodic check up of eyes is necessary, We used to reach to Shankar Netrallaya annually, first time know about fish is related to strengthening of eye, which fish, salt water or sweet water or both?

Any fish containing omega fatty acids like sardines ( available both in river waters and sea) will do lot of good to the eyes.

We care more about heart and lungs but seldom about eyes. Just imagine what loss of sight means. Just imagine dark world. We need to take food like carrots and leafy vegetables, fish for eye care.

http://in.lifestyle.yahoo.com/8-wonder-foods-care-eyes-002546810.html

Green vegetables are must for a good eye, and also regular periodic check up of eyes is necessary, We used to reach to Shankar Netrallaya annually, first time know about fish is related to strengthening of eye, which fish, salt water or sweet water or both?

Any fish containing omega fatty acids like sardines ( available both in river waters and sea) will do lot of good to the eyes.

Please suggest a food for non-fish eaters, thanks.

We care more about heart and lungs but seldom about eyes. Just imagine what loss of sight means. Just imagine dark world. We need to take food like carrots and leafy vegetables, fish for eye care.

http://in.lifestyle.yahoo.com/8-wonder-foods-care-eyes-002546810.html

Green vegetables are must for a good eye, and also regular periodic check up of eyes is necessary, We used to reach to Shankar Netrallaya annually, first time know about fish is related to strengthening of eye, which fish, salt water or sweet water or both?

Any fish containing omega fatty acids like sardines ( available both in river waters and sea) will do lot of good to the eyes.

Please suggest a food for non-fish eaters, thanks.

Carrots will top the list. Next in the list is leafy vegetables, sweet potatoes, eggs ( your option) and beans. You can get plenty of them in any season non stop especially in Australia where you are living now.

Thanks for these tips and the link. Actually we all need to take care of the eyes, especially as we are so long in front of the computer almost all day long.

Thanks for these tips and the link. Actually we all need to take care of the eyes, especially as we are so long in front of the computer almost all day long.

The importance of eyes was described in Susruta Samhita, the well known treatise on Ayurveda and other ancient medical systems. It says "Sarvendriyanaam Nayanam Pradhanam. " Of all the body organs Eyes are the most important.

We care more about heart and lungs but seldom about eyes. Just imagine what loss of sight means. Just imagine dark world. We need to take food like carrots and leafy vegetables, fish for eye care.

http://in.lifestyle.yahoo.com/8-wonder-foods-care-eyes-002546810.html

Green vegetables are must for a good eye, and also regular periodic check up of eyes is necessary, We used to reach to Shankar Netrallaya annually, first time know about fish is related to strengthening of eye, which fish, salt water or sweet water or both?

Any fish containing omega fatty acids like sardines ( available both in river waters and sea) will do lot of good to the eyes.

Please suggest a food for non-fish eaters, thanks.

Carrots will top the list. Next in the list is leafy vegetables, sweet potatoes, eggs ( your option) and beans. You can get plenty of them in any season non stop especially in Australia where you are living now.

Thanks, I am taking all these plus avocados, except eggs which are different here from our local eggs although I have stopped even local eggs after bird flue spread.

We care more about heart and lungs but seldom about eyes. Just imagine what loss of sight means. Just imagine dark world. We need to take food like carrots and leafy vegetables, fish for eye care.

http://in.lifestyle.yahoo.com/8-wonder-foods-care-eyes-002546810.html

Green vegetables are must for a good eye, and also regular periodic check up of eyes is necessary, We used to reach to Shankar Netrallaya annually, first time know about fish is related to strengthening of eye, which fish, salt water or sweet water or both?

Any fish containing omega fatty acids like sardines ( available both in river waters and sea) will do lot of good to the eyes.

Please suggest a food for non-fish eaters, thanks.

Carrots will top the list. Next in the list is leafy vegetables, sweet potatoes, eggs ( your option) and beans. You can get plenty of them in any season non stop especially in Australia where you are living now.

Thanks, I am taking all these plus avocados, except eggs which are different here from our local eggs although I have stopped even local eggs after bird flue spread.

Taking egg is not necessary. Drink carrots and red beat juice. Washing eyes with Triphla water is also useful.

We care more about heart and lungs but seldom about eyes. Just imagine what loss of sight means. Just imagine dark world. We need to take food like carrots and leafy vegetables, fish for eye care.

http://in.lifestyle.yahoo.com/8-wonder-foods-care-eyes-002546810.html

Green vegetables are must for a good eye, and also regular periodic check up of eyes is necessary, We used to reach to Shankar Netrallaya annually, first time know about fish is related to strengthening of eye, which fish, salt water or sweet water or both?

Any fish containing omega fatty acids like sardines ( available both in river waters and sea) will do lot of good to the eyes.

Please suggest a food for non-fish eaters, thanks.

Carrots will top the list. Next in the list is leafy vegetables, sweet potatoes, eggs ( your option) and beans. You can get plenty of them in any season non stop especially in Australia where you are living now.

Thanks, I am taking all these plus avocados, except eggs which are different here from our local eggs although I have stopped even local eggs after bird flue spread.

Taking egg is not necessary. Drink carrots and red beat juice. Washing eyes with Triphla water is also useful.

Oh carrots are my favorite although too costly here beetroot is out of my reach as it is almost $10 a kg, but there are other items which are good for our eyes, available easily. Cherries and strawberries are a plenty and comparatively cheaper. Thanks for suggestion.

We care more about heart and lungs but seldom about eyes. Just imagine what loss of sight means. Just imagine dark world. We need to take food like carrots and leafy vegetables, fish for eye care.

http://in.lifestyle.yahoo.com/8-wonder-foods-care-eyes-002546810.html

Green vegetables are must for a good eye, and also regular periodic check up of eyes is necessary, We used to reach to Shankar Netrallaya annually, first time know about fish is related to strengthening of eye, which fish, salt water or sweet water or both?

Any fish containing omega fatty acids like sardines ( available both in river waters and sea) will do lot of good to the eyes.

Please suggest a food for non-fish eaters, thanks.

Carrots will top the list. Next in the list is leafy vegetables, sweet potatoes, eggs ( your option) and beans. You can get plenty of them in any season non stop especially in Australia where you are living now.

Thanks, I am taking all these plus avocados, except eggs which are different here from our local eggs although I have stopped even local eggs after bird flue spread.

Taking egg is not necessary. Drink carrots and red beat juice. Washing eyes with Triphla water is also useful.

Oh carrots are my favorite although too costly here beetroot is out of my reach as it is almost $10 a kg, but there are other items which are good for our eyes, available easily. Cherries and strawberries are a plenty and comparatively cheaper. Thanks for suggestion.

We care more about heart and lungs but seldom about eyes. Just imagine what loss of sight means. Just imagine dark world. We need to take food like carrots and leafy vegetables, fish for eye care.

http://in.lifestyle.yahoo.com/8-wonder-foods-care-eyes-002546810.html

Green vegetables are must for a good eye, and also regular periodic check up of eyes is necessary, We used to reach to Shankar Netrallaya annually, first time know about fish is related to strengthening of eye, which fish, salt water or sweet water or both?

Any fish containing omega fatty acids like sardines ( available both in river waters and sea) will do lot of good to the eyes.

Please suggest a food for non-fish eaters, thanks.

Carrots will top the list. Next in the list is leafy vegetables, sweet potatoes, eggs ( your option) and beans. You can get plenty of them in any season non stop especially in Australia where you are living now.

Thanks, I am taking all these plus avocados, except eggs which are different here from our local eggs although I have stopped even local eggs after bird flue spread.

Taking egg is not necessary. Drink carrots and red beat juice. Washing eyes with Triphla water is also useful.

Oh carrots are my favorite although too costly here beetroot is out of my reach as it is almost $10 a kg, but there are other items which are good for our eyes, available easily. Cherries and strawberries are a plenty and comparatively cheaper. Thanks for suggestion.

I guess you are in Australia, right? And carrots are so costly there, how come? That makes it more than Rs. 600 per KG. Indeed costly. But then you can always get the cheaper items, as you said.