Diet Mistakes

6 Biggest Diet Mistakes

http://in.lifestyle.yahoo.com/photos/your-6-biggest-diet-mistakes-slideshow/your-6-biggest-diet-mistakes-photo--1007991837.html

Excellent tips on what not to do while trying to lose weight, we tend to do too many things and in all the wrong combinations, thats why many people find it difficult to lose weight or keep their weight at a steady level...

Excellent tips on what not to do while trying to lose weight, we tend to do too many things and in all the wrong combinations, thats why many people find it difficult to lose weight or keep their weight at a steady level...

Majority of the time people tend to skip breakfast and they have chappathi as dinner. Skipping breakfast is the blunder which people do often.

Nice tips. Yes many of us skip morning breakfast which is not good for heath. Its not good for our body to keep it deprived of food for almost 10 ~ 11 hours continuously. Moreover one should have a check on his/her diet and should try not to take junk food. :)

Nice tips. Yes many of us skip morning breakfast which is not good for heath. Its not good for our body to keep it deprived of food for almost 10 ~ 11 hours continuously. Moreover one should have a check on his/her diet and should try not to take junk food. :)

A good nutritious breakfact is a must, it takes care of most of our needs ...One can have lighter smaller meals through the day which is enough to sustain oneself ...

Very nice article you have shared these are very common mistakes we make in the diet but after reading this it can help us in being careful about these things.
Having knowledge on things like this is something really useful,Appreciate you for sharing.

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Well, in this section we will get more and more confused if we hear to different dietitian. All of them having different ways and reasons; and I really found them confusing as each of them are different from each other, in fact totally reverse from each other.

6 Biggest Diet Mistakes

http://in.lifestyle.yahoo.com/photos/your-6-biggest-diet-mistakes-slideshow/your-6-biggest-diet-mistakes-photo--1007991837.html

Excellent tips on what not to do while trying to lose weight, we tend to do too many things and in all the wrong combinations, thats why many people find it difficult to lose weight or keep their weight at a steady level...

Only eating habits are not responsible for over weight. Our life style is also cause of over weight. In these day we like to spend maximum time is one posture that siting. Lack of physical work is main cause of over weight.

Nice information.

I also skip my breakfast most of time. Because of this, Often I faced Acidity problem.

Nice information.

I also skip my breakfast most of time. Because of this, Often I faced Acidity problem.

If you skip breakfast, do not wait for lunch till noon. It is okay to skip breakfast if you take some food at 10 A.M. or around.

Nice information.

I also skip my breakfast most of time. Because of this, Often I faced Acidity problem.

If you skip breakfast, do not wait for lunch till noon. It is okay to skip breakfast if you take some food at 10 A.M. or around.

Things depend upon your life style. The idea is not to to keep the stomach empty for more than 5 hours. If the gap exceeds, the digestive juices will damage the walls of the stomach.