All About Stress!!

A very good way to explain the need for taking breaks for better stress management.

Very nicely explained! Nowadays , people are perpetually stressed out for one reason or the other, so they need to know how to manage it as well, it ultimately boils down to a personal level and how well individuals are able to cope !

Absolutely one should not carry his/her burdens continously as the stress may grow up and may have a bad effect on our body :dry: . I always try to leave all my tensions of work place at office and tensions of my home at home and sometime leave them a while and enjoy I think that's the better way to live. :)

Very useful information for reduce the stress. Example is also good

Stress is definitely not good for health and should be reduced for sure. This example is really very useful to explain for the people who take stress all the time.