How to lose our weight?

!!!!

I really didn't understand the concept.. I mean by just moving our head how can we reduce fat from other parts of body?!

It is a joke yar. Not taking the food item when anybody give that is the meaning of it.

Actually I thought about it, but as you started this thread in general discussion I have to rethink about it. You should have started in humor section.. but that's okay. Now its all clear.

When anybody taking sweets are snacks in front of us.

we can do this exercise.

Turn your head left side

Turn your head right side. [sign of saying no]

this is the very special exercise for reducing weight.

share the real tips for reducing our weight and controlling the fat.

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: what a hilarious way of putting it!

hahahahha!

:laugh: :laugh:

now I have started another strategy.
new residence is very near NH and hence a lot of mosquitoes :evil: :evil:
I take my mosquito bat and do exercise with it for 1 hour every evening. ;) very soon you will see me as the slim beauty of Boddunan ;)
after all, am doing a social service :whistle: :silly: :S :S

Great.. Start Practising Sandhya...... :whistle:

When anybody taking sweets are snacks in front of us.

we can do this exercise.

Turn your head left side

Turn your head right side. [sign of saying no]

this is the very special exercise for reducing weight.

share the real tips for reducing our weight and controlling the fat.

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: what a hilarious way of putting it!

hahahahha!

:laugh: :laugh:

now I have started another strategy.
new residence is very near NH and hence a lot of mosquitoes :evil: :evil:
I take my mosquito bat and do exercise with it for 1 hour every evening. ;) very soon you will see me as the slim beauty of Boddunan ;)
after all, am doing a social service :whistle: :silly: :S :S

Great.. Start Practising Sandhya...... :whistle:

already started..lost 1 kg too ;)
you can follow me if you want to lose your weight

When anybody taking sweets are snacks in front of us.

we can do this exercise.

Turn your head left side

Turn your head right side. [sign of saying no]

this is the very special exercise for reducing weight.

share the real tips for reducing our weight and controlling the fat.

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: what a hilarious way of putting it!

hahahahha!

:laugh: :laugh:

now I have started another strategy.
new residence is very near NH and hence a lot of mosquitoes :evil: :evil:
I take my mosquito bat and do exercise with it for 1 hour every evening. ;) very soon you will see me as the slim beauty of Boddunan ;)
after all, am doing a social service :whistle: :silly: :S :S

Great.. Start Practising Sandhya...... :whistle:

already started..lost 1 kg too ;)
you can follow me if you want to lose your weight

Ok.. Wherever you go[way], the network[me] follows.

Guru(Guruji) Evvazhiyo , Sisyaiyum Avvazhi (Disciple)

Disciple may follow the way of Guru.

Really I wish to reduce the fat.

65 kg weight Iam.. :( :( :( :(

When anybody taking sweets are snacks in front of us.

we can do this exercise.

Turn your head left side

Turn your head right side. [sign of saying no]

this is the very special exercise for reducing weight.

share the real tips for reducing our weight and controlling the fat.

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: what a hilarious way of putting it!

hahahahha!

:laugh: :laugh:

now I have started another strategy.
new residence is very near NH and hence a lot of mosquitoes :evil: :evil:
I take my mosquito bat and do exercise with it for 1 hour every evening. ;) very soon you will see me as the slim beauty of Boddunan ;)
after all, am doing a social service :whistle: :silly: :S :S

Great.. Start Practising Sandhya...... :whistle:

already started..lost 1 kg too ;)
you can follow me if you want to lose your weight

Ok.. Wherever you go[way], the network[me] follows.

Guru(Guruji) Evvazhiyo , Sisyaiyum Avvazhi (Disciple)

Disciple may follow the way of Guru.

Really I wish to reduce the fat.

65 kg weight Iam.. :( :( :( :(

then follow me without any hesitation :P

When anybody taking sweets are snacks in front of us.

we can do this exercise.

Turn your head left side

Turn your head right side. [sign of saying no]

this is the very special exercise for reducing weight.

share the real tips for reducing our weight and controlling the fat.

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: what a hilarious way of putting it!

hahahahha!

:laugh: :laugh:

now I have started another strategy.
new residence is very near NH and hence a lot of mosquitoes :evil: :evil:
I take my mosquito bat and do exercise with it for 1 hour every evening. ;) very soon you will see me as the slim beauty of Boddunan ;)
after all, am doing a social service :whistle: :silly: :S :S

Great.. Start Practising Sandhya...... :whistle:

already started..lost 1 kg too ;)
you can follow me if you want to lose your weight

Ok.. Wherever you go[way], the network[me] follows.

Guru(Guruji) Evvazhiyo , Sisyaiyum Avvazhi (Disciple)

Disciple may follow the way of Guru.

Really I wish to reduce the fat.

65 kg weight Iam.. :( :( :( :(

When anybody taking sweets are snacks in front of us.

we can do this exercise.

Turn your head left side

Turn your head right side. [sign of saying no]

this is the very special exercise for reducing weight.

share the real tips for reducing our weight and controlling the fat.

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: what a hilarious way of putting it!

hahahahha!

:laugh: :laugh:

now I have started another strategy.
new residence is very near NH and hence a lot of mosquitoes :evil: :evil:
I take my mosquito bat and do exercise with it for 1 hour every evening. ;) very soon you will see me as the slim beauty of Boddunan ;)
after all, am doing a social service :whistle: :silly: :S :S

Great.. Start Practising Sandhya...... :whistle:

already started..lost 1 kg too ;)
you can follow me if you want to lose your weight

Ok.. Wherever you go[way], the network[me] follows.

Guru(Guruji) Evvazhiyo , Sisyaiyum Avvazhi (Disciple)

Disciple may follow the way of Guru.

Really I wish to reduce the fat.

65 kg weight Iam.. :( :( :( :(

I did not understand your post fully, would you please write in simple English please.

When anybody taking sweets are snacks in front of us.

we can do this exercise.

Turn your head left side

Turn your head right side. [sign of saying no]

this is the very special exercise for reducing weight.

share the real tips for reducing our weight and controlling the fat.

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: what a hilarious way of putting it!

hahahahha!

:laugh: :laugh:

now I have started another strategy.
new residence is very near NH and hence a lot of mosquitoes :evil: :evil:
I take my mosquito bat and do exercise with it for 1 hour every evening. ;) very soon you will see me as the slim beauty of Boddunan ;)
after all, am doing a social service :whistle: :silly: :S :S

Great.. Start Practising Sandhya...... :whistle:

already started..lost 1 kg too ;)
you can follow me if you want to lose your weight

Ok.. Wherever you go[way], the network[me] follows.

Guru(Guruji) Evvazhiyo , Sisyaiyum Avvazhi (Disciple)

Disciple may follow the way of Guru.

Really I wish to reduce the fat.

65 kg weight Iam.. :( :( :( :(

I did not understand your post fully, would you please write in simple English please.

It's the ad of Hutch
do you remember that cute dog that goes everywhere
wherever you go, network follows :P

When anybody taking sweets are snacks in front of us.

we can do this exercise.

Turn your head left side

Turn your head right side. [sign of saying no]

this is the very special exercise for reducing weight.

share the real tips for reducing our weight and controlling the fat.

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: what a hilarious way of putting it!

hahahahha!

:laugh: :laugh:

now I have started another strategy.
new residence is very near NH and hence a lot of mosquitoes :evil: :evil:
I take my mosquito bat and do exercise with it for 1 hour every evening. ;) very soon you will see me as the slim beauty of Boddunan ;)
after all, am doing a social service :whistle: :silly: :S :S

Great.. Start Practising Sandhya...... :whistle:

already started..lost 1 kg too ;)
you can follow me if you want to lose your weight

Ok.. Wherever you go[way], the network[me] follows.

Guru(Guruji) Evvazhiyo , Sisyaiyum Avvazhi (Disciple)

Disciple may follow the way of Guru.

Really I wish to reduce the fat.

65 kg weight Iam.. :( :( :( :(

I did not understand your post fully, would you please write in simple English please.

It's the ad of Hutch
do you remember that cute dog that goes everywhere
wherever you go, network follows :P

I don't see any dog or Hutch here besides my memory is too short so there.....

Once we develop self control everything becomes easy, we will not overeat nor crave for sweets and other stuff that piles on the kilos and will exercise regularly - so everything ultimately comes down to your mental attitude and strength...

When anybody taking sweets are snacks in front of us.

we can do this exercise.

Turn your head left side

Turn your head right side. [sign of saying no]

this is the very special exercise for reducing weight.

share the real tips for reducing our weight and controlling the fat.

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: what a hilarious way of putting it!

hahahahha!

:laugh: :laugh:

now I have started another strategy.
new residence is very near NH and hence a lot of mosquitoes :evil: :evil:
I take my mosquito bat and do exercise with it for 1 hour every evening. ;) very soon you will see me as the slim beauty of Boddunan ;)
after all, am doing a social service :whistle: :silly: :S :S

Great.. Start Practising Sandhya...... :whistle:

already started..lost 1 kg too ;)
you can follow me if you want to lose your weight

Ok.. Wherever you go[way], the network[me] follows.

Guru(Guruji) Evvazhiyo , Sisyaiyum Avvazhi (Disciple)

Disciple may follow the way of Guru.

Really I wish to reduce the fat.

65 kg weight Iam.. :( :( :( :(

I did not understand your post fully, would you please write in simple English please.

It's the ad of Hutch
do you remember that cute dog that goes everywhere
wherever you go, network follows :P

I don't see any dog or Hutch here besides my memory is too short so there.....

http://www.youtube.com/watch?v=QU6Ey_D2o_k
http://www.youtube.com/watch?v=2MHM9ktpp20

When anybody taking sweets are snacks in front of us.

we can do this exercise.

Turn your head left side

Turn your head right side. [sign of saying no]

this is the very special exercise for reducing weight.

share the real tips for reducing our weight and controlling the fat.

:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: what a hilarious way of putting it!

hahahahha!

:laugh: :laugh:

now I have started another strategy.
new residence is very near NH and hence a lot of mosquitoes :evil: :evil:
I take my mosquito bat and do exercise with it for 1 hour every evening. ;) very soon you will see me as the slim beauty of Boddunan ;)
after all, am doing a social service :whistle: :silly: :S :S

Great.. Start Practising Sandhya...... :whistle:

already started..lost 1 kg too ;)
you can follow me if you want to lose your weight

Ok.. Wherever you go[way], the network[me] follows.

Guru(Guruji) Evvazhiyo , Sisyaiyum Avvazhi (Disciple)

Disciple may follow the way of Guru.

Really I wish to reduce the fat.

65 kg weight Iam.. :( :( :( :(

I did not understand your post fully, would you please write in simple English please.

It's the ad of Hutch
do you remember that cute dog that goes everywhere
wherever you go, network follows :P

I don't see any dog or Hutch here besides my memory is too short so there.....

http://www.youtube.com/watch?v=QU6Ey_D2o_k
http://www.youtube.com/watch?v=2MHM9ktpp20

Links are too good to remember the ad...Thanks Sandhya...